100+ iOS apps & games curated and reviewed
PushUp App Blocker is the household name in pushscroll free, but it's far from the only option. We track 100+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.7K) | No | No | Nov 2026 | |
| 2 |  | Free | 4.7★ (18K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.7★ (12K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.8★ (1.4K) | Yes | Yes | Nov 2026 | |
| 5 |  | Free | 4.7★ (9K) | Yes | Yes | Nov 2026 | |
| 6 |  | Free | 3.0★ (1) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | Yes | Nov 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This app transforms screen time addiction into fitness gains by requiring users to complete exercises like pushups to earn scrolling minutes. It helps users reduce phone usage, build muscle, and improve focus through a gamified approach to fitness and digital wellbeing.
This app integrates exercise into your daily phone usage. Perform quick sets of exercises like push-ups or squats to unlock your most-used apps. Track your progress and build a consistent fitness habit without needing a gym or equipment.
