Push to Unlock: Screentime

Push to Unlock: Screentime

Block apps, pushups to unblock

48 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 18, 2025
  • July 8, 2026
Push to Unlock: Screentime screenshot #1 for iPhone
Push to Unlock: Screentime screenshot #2 for iPhone
Push to Unlock: Screentime screenshot #3 for iPhone
Push to Unlock: Screentime screenshot #4 for iPhone
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About

This app helps you block distracting applications by requiring you to complete push-ups to unlock them. It combines productivity with fitness, allowing you to track your progress and build healthier habits.

Block distracting apps
Unlock apps with push-ups
Automatic rep counting
Track fitness progress
Build discipline and focus
Simple and safe to use
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What's New in Push to Unlock

1.4.2

July 8, 2026

We've made Push to Unlock more flexible with the new Minutes Bank feature, a refreshed main experience, and improvements throughout the app. • New Minutes Bank: store earned minutes and use them whenever you need during the rest of the day • Updated main screen with a cleaner design and improved clarity around app features • Improved blocking experience with fixes for issues affecting app restrictions • Bug fixes and performance improvements Thanks for using Push to Unlock. More updates coming soon!

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Subscription plans

Weekly

Weekly premium subscription

$3.997 Days
How to cancel Push to Unlock subscription ⁉️

User reviews

Does not help

I often just cheat by moving the screen back and forth and I can’t control myself.

sometimes glitches

cool app but sometimes bugs out

Response from developer

Thanks for the review. We’re glad you like Push to Unlock. If you encounter any bugs or have suggestions, you can report them directly from the Feedback section in Settings. This helps us identify issues quickly and continue improving stability and performance.

Developer apps

FAQ

How does Push to Unlock help me block apps?

Push to Unlock allows you to set limits on apps you overuse. To regain access to these blocked apps, you must perform a set number of push-ups, effectively linking productivity with physical activity.

Can Push to Unlock track my push-up progress?

Yes, the app is designed to automatically count your reps. You can track your progress and monitor your increasing strength as you consistently use the app to unlock your device.

What are the subscription options for Push to Unlock?

Push to Unlock offers a weekly subscription for $3.99 and a yearly subscription for $49.99. These plans provide access to premium features and unlimited usage.

Is Push to Unlock available on Android devices?

Based on the provided information, Push to Unlock is currently supported on iPhones. Compatibility with other devices may be updated in future releases.

How often is Push to Unlock updated?

The latest version of Push to Unlock is 1.2.4, which was last updated on March 18, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Push to Unlock?

Push to Unlock has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, with no significant mature content.

Does Push to Unlock have ads?

No, Push to Unlock does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features.

What do users like about Push to Unlock?

Users appreciate the app's ability to combine productivity with fitness, helping them reduce screen time while building strength. The simple and safe mechanism of using push-ups to unlock apps is a key positive aspect.