This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.
1.9.8
October 19, 2026
Reliability and stability improvements.
Full Premium access. Billed weekly, cancel anytime.
Core features are free, allowing you to block 3 apps and set 1 daily habit (steps). An upgrade to Pro unlocks unlimited apps, all exercise types, streaks, Deep Lock mode, and advanced analytics.
The app is designed to prevent bypassing. Deep Lock mode is unbreakable for 24 hours. Regular mode offers an Emergency PIN with limited weekly uses for genuine emergencies.
HabitUnlock reads step and workout data from Apple Health. All processing is done on your device, and your health data is never uploaded or shared.
Yes, all blocking, exercise tracking, and unlocking features function completely offline. Internet is only required for managing subscriptions.
You can choose from exercises like push-ups, squats, walking, stretching, and timer-based activities. Manual logging is also available for gym workouts.
It transforms phone usage into a reward for movement, helping to channel dopamine-seeking behavior into physical activity rather than scrolling, providing much-needed structure.
No, HabitUnlock is ad-free. It prioritizes user privacy with no ads, trackers, or data collection.
HabitUnlock is currently supported on iPhones.
