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About
This app helps you regain control of your phone usage by locking distracting applications. Earn back screen time by completing various exercises, tracked automatically by AI using your device's camera. It aims to replace the dopamine hit of scrolling with the healthier reward of physical activity.
✓Block distracting apps
✓AI rep counting for exercises
✓Earn screen time through physical activity
✓HealthKit integration for walking sessions
✓Global challenges and leaderboards
✓Customizable difficulty levels
✓Cross-device sync
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What's New in FitBlok
1.5.0
July 15, 2026
New • Daily exercise reminders plus streak-protection and grace-day rescue alerts, so you never lose your streak. Improved • Refreshed exercise, streak, and shield screens with a cleaner look and a new typeface. • Your shield now shows how many times each app was blocked today. Fixed • The camera now starts reliably when you begin an exercise.
MoreSubscription plans
Pro Yearly
Full access to FitBlok Pro features
$29.991 Year
3 Days trial1
In-App Purchases
$89.99
FitBlok Pro Lifetime
Unlock FitBlok Pro forever
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FAQ
How does FitBlok count my exercises?
FitBlok uses AI-powered camera tracking to automatically count reps for exercises like push-ups, squats, jumping jacks, sit-ups, and plank. No wearable device is required for this feature.
Can I earn screen time by walking with FitBlok?
Yes, FitBlok offers Walking Sessions where you can earn screen time on brisk walks. This feature integrates with HealthKit to track your activity.
What subscription plans are available for FitBlok?
FitBlok offers Pro Weekly ($4.99/P7D), Pro Monthly ($9.99/P1M), and Pro Yearly ($29.99/P1Y) subscription plans. The Yearly plan includes a 3-day free trial.
How do I manage or cancel my FitBlok subscription?
You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
Does FitBlok have ads?
Yes, FitBlok contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What is the age rating for FitBlok?
FitBlok has an age rating of 4+. This indicates it is suitable for children aged 4 and above.
On which devices can I use FitBlok?
FitBlok is currently supported on iPhones. Cross-device sync is available, meaning your exercise history follows you across compatible devices.
How often is FitBlok updated?
The latest version of FitBlok is 1.4.0, last updated on June 18, 2026. Updates are released regularly to improve features and reliability.