HabitUnlock vs Grindlocker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HabitUnlock
This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.
- Block distracting apps
- Earn screen time through exercise
- Track steps, push-ups, squats, and more
- HealthKit integration for automatic step tracking
- Deep Lock mode for maximum commitment
- Gamified streaks and achievements
- Widgets and Live Activities for progress tracking
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A free app blocker that unlocks with movement: block 1 app or category, then walk or do push-ups to open it. No account, no ads. FREE: block an app or category behind real movement · blocking schedules (up to 8) · streak tracking with a monthly freeze. No account, no ads. HOW IT WORKS • Choose which apps or categories to block • Pick how you will earn them back: Walking, Push-Ups, or Guided Breathing • Complete the activity to unlock your apps • Build streaks and earn achievements Unlike screen time apps that just block your phone and rely on willpower, HabitUnlock turns the problem into a game. Want to scroll? Earn it first. Every unlock starts with movement — and that small shift changes everything. THE THREE WAYS TO UNLOCK • Walking — step-based, counted automatically • Push-Ups — timer-based, with live progress • Guided Breathing — a short breathing exercise when movement is not an option Three activities you will finish beat a long menu you never open. SMART BLOCKING • Block specific apps or entire categories • Up to 8 blocking schedules for focus time • Deep Lock mode for maximum commitment — no one-tap ignore • Emergency override with limited weekly uses APPLE HEALTH • Reads your step count so Walking completes on its own • Step data is processed on your device • Optional — decline it and the other activities still work BUILT FOR BRAINS THAT NEED STRUCTURE Many people who struggle with phone habits find external structure easier than willpower — and that is what HabitUnlock provides. Instead of fighting the urge to scroll, channel it: your phone becomes a reward for movement, not a source of guilt. STREAKS & ACHIEVEMENTS • Daily streaks with fire animations • Achievement badges for milestones • Share cards to show your progress WIDGETS & LIVE ACTIVITIES • Home screen widgets show your progress • Live Activity during activities • Dynamic Island countdown WHO IT'S FOR • Doom scrollers who want to break the cycle • Students who need to focus during exam season • People with ADHD looking for structure and accountability • Professionals who want to reclaim productive hours • Parents who want to control their own screen time PRIVACY • No ads. Your data is never sold. • Usage analytics can be turned off any time in Settings • Step data read from Apple Health is processed on your device • No account required — ever FREQUENTLY ASKED QUESTIONS Q: Is HabitUnlock free? A: Core features are free — block 1 app and set up to 3 daily habits. Upgrade to Pro for unlimited habits, unlimited blocked apps, and Deep Lock mode. Q: Which activities can I use? A: Walking, Push-Ups, and Guided Breathing. Q: Does it track my fitness data? A: HabitUnlock reads your step count from Apple Health so Walking can complete automatically. That step data is processed on your device. Q: Does it work without internet? A: Yes. Blocking, activity tracking, and unlocking work offline. Internet is only needed for subscription management. Replace mindless scrolling with movement. Build habits that stick. HABITUNLOCK PRO • Unlimited habits • Unlimited blocked apps • Deep Lock mode • Streak freezes to protect your progress • Priority support HabitUnlock Pro is an auto-renewing subscription with a 7-day free trial. The available plans and the current price in your currency are shown in the app before you confirm. Payment charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled 24 hours before the period ends. Manage in Settings > Apple ID. Privacy Policy: https://www.habbitunlock.com/privacy Terms of Use: https://www.habbitunlock.com/terms
Grindlocker
This app helps you regain control over your screen time by locking distracting apps and requiring you to complete real exercises like push-ups, sit-ups, and squats to unlock them. AI technology accurately counts your reps in real-time, ensuring accountability and rewarding your effort with earned screen minutes.
- AI rep counting for exercises
- Lock distracting apps and categories
- Automatic re-locking of apps
- XP system, streaks, and levels
- Customizable exercise and rep ratios
- Minimalist and ad-free design
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Lock your addictive apps and earn screen time back with real exercises: push-ups, sit-ups, and squats counted by AI in real time. Versus mode* Battle bots in 15, 30 or 60 second rep battles. The camera counts every rep live. Win ranked matches to climb from Wood to Champion, finish the daily blitz and weekly challenges for XP, and race your friends' best runs in groups. Block apps. Unlock with reps.* Grindlock is built for anyone who knows they scroll too much but can't stop. This app locks down your most distracting apps with Screen Time and makes you earn them back with real exercise. Our AI watches your form through the front camera and counts every rep. Accountability that actually works* Grindlock doesn't guilt-trip you or show you a timer. It makes you move. Pick your apps, pick your exercise, and set the deal: every rep = 2 minutes of scroll time. When your time's up, apps lock again automatically. AI-powered rep counting* Your front camera detects your form and counts every push-up, sit-up, and squat in real time. The AI validates each rep so you can't fake it. No manual input. No trust system. Just you vs. the camera. Screen time you actually earned* Instead of fighting willpower, you're trading reps for minutes. 10 push-ups = 20 minutes. You set the deal. You earn the time. It hits different when you worked for it. Features* • AI camera counts push-ups, sit-ups, and squats in real time • Lock any app or category with Screen Time • Automatic re-lock when your time expires • XP system, streaks, and levels to track your progress • Choose your exercise and set your own rep-to-time ratio • Minimalist design: no clutter, no guilt, no ads • Private and secure: camera processed on-device, never stored or sent Grindlock turns your screen time into gains. One rep at a time. If you have suggestions or questions, please email us at info@abenteuergeist.com NOTE: Grindlock includes fitness-related features intended for general wellness purposes. Nothing within the app should be interpreted as medical advice. For any medical concerns or decisions, please consult a licensed healthcare professional. *Full access to Grindlock's features is available with an active paid PRO subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Privacy policy: https://abenteuergeist.com/grindlock/privacy Terms of use: https://abenteuergeist.com/grindlock/terms
Screenshots
Verdict
The clearest difference is ratings volume: Grindlocker at 119 against HabitUnlock's 4. HabitUnlock's advantage is review sentiment (100% vs 83%). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. HabitUnlock sells 3 in-app purchases, starting at $4.99 per 7 days and Grindlocker sells 4 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for HabitUnlock against 4.6 for Grindlocker. That said, the two scores are not equally well evidenced: Grindlocker has 119 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 100% of HabitUnlock's written reviews are positive against 83% of Grindlocker's.
HabitUnlock ships an update every 6 days, Grindlocker every 4 days. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.
| Parameter | HabitUnlock | Grindlocker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) — better | 4.6 (119 ratings) |
| Positive reviews | 100.0% of reviews — better | 83.3% of reviews |
| Number of ratings | 4 | 119 — better |
| Update frequency | Every 6 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 27 MB | 140 MB |
| Age rating | +4 | 4+ |
| Developer | Tyrian Horton | Abenteuergeist |
Customer experience
HabitUnlock
Grindlocker
In-app purchases
HabitUnlock
- Weekly Premium7 Days trial$4.997 Days
- Monthly Premium7 Days trial$6.991 Month
- Annual Premium7 Days trial$39.991 Year
Grindlocker
- Weekly Unlimited Access$9.997 Days
- Yearly Unlimited Discounted$24.991 Year
- Yearly_Pro3 Days trial$39.991 Year
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- Yearly Unlimited Access3 Days trial$49.991 Year








