FitScroll vs Grindlocker

BREAK PHONE ADDICTION THROUGH MOVEMENT Tired of wasting hours scrolling? FitScroll uses science-backed habit replacement to help you break bad habits naturally—by swapping screen time for exercise. HOW IT WORKS Want to check Instagram? Do 10 pushups first. Our AI-powered camera tracks your reps in real-time—no cheating, no shortcuts. Complete your workout, earn your screen time. It's that simple. REPLACE, DON'T RESTRICT Unlike traditional screen time apps that rely on willpower, FitScroll uses proven behavioral science: you can't break a bad habit by fighting it. You replace it with a better one. Every time you feel the urge to scroll, you'll do something that actually makes you stronger. KEY FEATURES AI Rep Detection - Our advanced AI counts pushups, squats, and planks automatically. No manual tracking required. Smart App Blocking - Block distracting apps until you complete your workout and earn screen time. Multiple Exercises - Choose from pushups, squats, or planks based on your fitness level. Flexible Time Earning - Earn minutes of screen time based on reps completed. You're in control. Adaptive Difficulty - Start where you are. The app adjusts as you get stronger. Works with Any App - Block Instagram, TikTok, Twitter, YouTube, or any app stealing your time. WHY FITSCROLL WORKS Most people spend 46+ days per year on their phones. That's over a month of your life, gone. FitScroll doesn't just limit your screen time—it transforms wasted hours into physical strength and mental clarity. Studies show that habit replacement is 5x more effective than restriction alone. When you pair exercise with app blocking, you're not just breaking an addiction—you're building a healthier, stronger version of yourself. PERFECT FOR: Anyone struggling with phone addiction or excessive social media use People who want to build a consistent exercise habit without thinking about it Students looking to improve focus and reduce distractions Professionals wanting to reclaim productivity Fitness beginners who need external motivation to move YOUR TRANSFORMATION STARTS HERE Join thousands of people who are getting stronger, more focused, and more present—simply by changing how they unlock their apps. FitScroll requires a subscription to unlock all features. Terms of Use - https://www.cornerstone-studio.co/fitscroll-terms Privacy Policy - https://www.cornerstone-studio.co/fitscroll-privacy

Lock your addictive apps and earn screen time back with real exercises: push-ups, sit-ups, and squats counted by AI in real time. Versus mode* Battle bots in 15, 30 or 60 second rep battles. The camera counts every rep live. Win ranked matches to climb from Wood to Champion, finish the daily blitz and weekly challenges for XP, and race your friends' best runs in groups. Block apps. Unlock with reps.* Grindlock is built for anyone who knows they scroll too much but can't stop. This app locks down your most distracting apps with Screen Time and makes you earn them back with real exercise. Our AI watches your form through the front camera and counts every rep. Accountability that actually works* Grindlock doesn't guilt-trip you or show you a timer. It makes you move. Pick your apps, pick your exercise, and set the deal: every rep = 2 minutes of scroll time. When your time's up, apps lock again automatically. AI-powered rep counting* Your front camera detects your form and counts every push-up, sit-up, and squat in real time. The AI validates each rep so you can't fake it. No manual input. No trust system. Just you vs. the camera. Screen time you actually earned* Instead of fighting willpower, you're trading reps for minutes. 10 push-ups = 20 minutes. You set the deal. You earn the time. It hits different when you worked for it. Features* • AI camera counts push-ups, sit-ups, and squats in real time • Lock any app or category with Screen Time • Automatic re-lock when your time expires • XP system, streaks, and levels to track your progress • Choose your exercise and set your own rep-to-time ratio • Minimalist design: no clutter, no guilt, no ads • Private and secure: camera processed on-device, never stored or sent Grindlock turns your screen time into gains. One rep at a time. If you have suggestions or questions, please email us at info@abenteuergeist.com NOTE: Grindlock includes fitness-related features intended for general wellness purposes. Nothing within the app should be interpreted as medical advice. For any medical concerns or decisions, please consult a licensed healthcare professional. *Full access to Grindlock's features is available with an active paid PRO subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Privacy policy: https://abenteuergeist.com/grindlock/privacy Terms of use: https://abenteuergeist.com/grindlock/terms