Best Pushups To Unlock Apps

ClearSpace: Reduce Screen Time

Make your phone less addicting

Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Kinetic: Push-Ups to Unlock

Block TikTok,Instagram,YouTube

Free

This app transforms screen time into physical activity. Earn minutes of access to your most distracting apps by completing exercises like push-ups and squats. It uses AI to accurately count reps and check form, helping you reduce screen time and build strength simultaneously.

PushUp Unlock:App Blocker

Block Apps, Unlock By Exercise

Free

This app encourages mindful screen time by requiring users to complete a set of push-ups before accessing chosen distracting applications. It offers personalized goals and automatic re-locking for intentional usage, with all camera processing done locally for privacy.

Push ups : Pushsup

Sports at home in two minutes

Free

Achieve peak physical condition with a quick daily workout. This app guides you through effective exercises, tracks your progress with a unique algorithm, and helps you set achievable fitness goals. Get in shape with just two minutes and a small space.

Push ups: 100 pushups trainer

Push up challenge workout

Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

The Pushups App

Do some pushups.

Free

Track your daily pushup progress with this private, no-login application. Set goals, log reps quickly, and review your streaks and achievements. Your history is stored locally or via iCloud, with optional export to Apple Health.

Push Up Time - Block Apps

Earn screen time with exercise

Free

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

Push-Ups: Pro

Push up counter

Free

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

Pushups 100+

by michael heinz

$0.99

This training program helps you increase your daily pushup count over a 6-week period. It features automatic plan adjustments, progress tracking with graphs, and session reminders. Export your data for detailed analysis.