Best Pushups To Unlock Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Finding the right pushups to unlock apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Pushups To Unlock Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)NoYesNov 2026
2PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.7K)NoNoOct 2026
3ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7★ (9K)YesYesNov 2026
4Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7★ (18K)NoYesNov 2026
5PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (1.2K)YesYesOct 2026
6OUTREPD: Push-up BattlesOUTREPD: Push-up BattlesFree—NoYesOct 2026
7Push Up Time - Block AppsPush Up Time - Block AppsFree4.9★ (302)YesYesOct 2026
8Pushups: Plans, TrackingPushups: Plans, TrackingFree—NoYesAug 2026

Top Picks for Pushups To Unlock Apps

PushUp Time: App Blocker#1

PushUp Time: App Blocker by Mutasim Ibrahim

Exercise to Unlock Apps
Editor's Choice
📊 Productivity
4.7😞(12K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
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This app integrates exercise into your daily phone usage. Perform quick sets of exercises like push-ups or squats to unlock your most-used apps. Track your progress and build a consistent fitness habit without needing a gym or equipment.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised
PushUp App Blocker - PushBlock#2

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Strong Contender
📊 Productivity
4.7(1.7K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
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PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

ClearSpace: Reduce Screen Time#3

ClearSpace: Reduce Screen Time by clearspace

Make your phone less addicting
Worth Considering
📊 Productivity
4.7😊(9K ratings)
FreeAdsIn-App Purchases
ClearSpace: Reduce Screen Time screenshot 1
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This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at limiting app usage
  • 💡 Breathing exercise and quotes are helpful
  • 🤖 Tracks app usage well
  • 🤔 Makes users more mindful about phone usage

Room to Improve

  • 🐛 Buggy and laggy performance
  • 💰 Expensive subscription
  • 🔓 Allows bypassing restrictions
  • 🤖 Limited to one app in free version
  • 🤔 Breathing exercise can be annoying

More Pushups To Unlock Apps apps to explore

FAQ about Pushups To Unlock Apps

What are the best pushups to unlock apps for iPhone?
PushUp Time: App Blocker tops our pushups to unlock apps ranking as of October 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top pushups to unlock apps we rank are free to download, including PushUp Time: App Blocker and PushUp App Blocker - PushBlock.
PushUp Time: App Blocker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ pushups to unlock apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.