250+ iOS apps curated and reviewed
If you already know PushUpLock, this is the deeper bench. 250+ push up lock apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1K) | Yes | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (1.5K) | No | No | Sep 2026 | |
| 3 |  | Free | 4.7★ (12K) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | — | No | Yes | Jul 2026 | |
| 5 |  | Free | 4.9★ (279) | Yes | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | Jun 2026 | |
| 7 |  | Free | 4.7★ (45) | Yes | Yes | Aug 2026 | |
| 8 |  | Free | — | No | No | Aug 2026 |
This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
