250+ iOS apps curated and reviewed
If you already know PushUpLock, this is the deeper bench. 250+ push up lock apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.3K) | Yes | Yes | Nov 2026 | |
| 2 |  | Free | 4.7★ (1.7K) | No | No | Nov 2026 | |
| 3 |  | Free | 4.7★ (12K) | No | Yes | Nov 2026 | |
| 4 |  | Free | — | No | Yes | Jul 2026 | |
| 5 |  | Free | 4.0★ (1) | No | Yes | Nov 2026 | |
| 6 |  | Free | 4.9★ (317) | Yes | Yes | Nov 2026 | |
| 7 |  | Free | — | Yes | Yes | Jul 2026 | |
| 8 |  | Free | 4.7★ (57) | No | Yes | Nov 2026 |
This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This app integrates exercise into your daily phone usage. Perform quick sets of exercises like push-ups or squats to unlock your most-used apps. Track your progress and build a consistent fitness habit without needing a gym or equipment.
