
ScreenFit: Push Up App Blocker
Cut Screen Time with Push-Ups
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Free
In-App Purchases
Rating summary
About
Scrolling too much? ScreenFit locks the apps that steal your time and makes you earn them back with push-ups.
HOW IT WORKS
• Pick the apps you open on autopilot: social media, video, games, anything.
• Open one and it's locked.
• Do your push-ups or squats. Your camera counts every rep.
• Get your minutes, then it locks again automatically.
WHY IT WORKS
A tiny bit of effort breaks the scroll reflex. Most urges disappear before you finish the first rep, and when you do unlock, you earned it.
FEATURES
• Camera rep counter for push-ups and squats, processed on your iPhone. Nothing is recorded or uploaded.
• Daily unlock limits that actually stick.
• Mindful alternatives: breathing, countdown, intention check and reflection.
• Home dashboard with unlocks left, reps, urges resisted and time saved.
• Weekly report: time reclaimed, when you're most tempted, your most tempting apps and personal insights.
• Streaks, milestones and shareable win cards to challenge your friends.
PRIVATE BY DESIGN
ScreenFit uses Apple's Screen Time framework. We never see which apps you use or your activity, and camera frames never leave your device.
SUBSCRIPTION
ScreenFit Pro is required to lock apps. Choose a plan; some include a free trial. Payment is charged to your Apple ID when the trial ends unless cancelled at least 24 hours before. Subscriptions renew automatically; manage or cancel any time in Settings.
Terms: https://screenfit.appsinfoway.com/terms-of-use/
Privacy: https://screenfit.appsinfoway.com/privacy-policy/
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What's New in ScreenFit
2.0.0
October 17, 2026
ScreenFit is here (formerly Nudge). Earn your scroll: apps stay locked until you do push-ups, counted by your camera. All-new design, daily unlock limits, weekly reports, streaks and shareable wins.
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Subscriptions & In-App Purchases
Pause pro Anual
Pause pro Anual plan
$59.991 Year
3 Days trial





