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About
This app helps you break free from excessive screen time by locking distracting apps. You'll need to complete physical exercises like push-ups or squats, counted by your phone's camera, to regain access. It tracks your progress and provides insights to help you reclaim your time.
✓Camera rep counter for exercises
✓App locking with daily limits
✓Mindful alternatives to scrolling
✓Home dashboard for progress tracking
✓Weekly reports on time reclaimed
✓Streaks and shareable win cards
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What's New in ScreenFit
2.0.0
October 17, 2026
ScreenFit is here (formerly Nudge). Earn your scroll: apps stay locked until you do push-ups, counted by your camera. All-new design, daily unlock limits, weekly reports, streaks and shareable wins.
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Subscriptions & In-App Purchases
Pause pro Anual
Pause pro Anual plan
$59.991 Year
3 Days trialUser reviews
Developer apps
FAQ
How does ScreenFit work?
ScreenFit locks selected apps and requires you to perform exercises like push-ups or squats, counted by your phone's camera, to unlock them. This process helps break the habit of mindless scrolling.
What exercises does ScreenFit count?
ScreenFit's camera rep counter is designed to accurately track push-ups and squats. The processing is done on your iPhone, and no video is recorded or uploaded.
Is ScreenFit free to use?
The basic functionality of ScreenFit is free, but a ScreenFit Pro subscription is required to lock apps. Various subscription plans are available, some offering free trials.
What are the ScreenFit Pro subscription options?
ScreenFit Pro offers weekly, monthly, and annual plans. For example, the annual plan costs $59.99 and includes a 3-day free trial. Payments are charged to your Apple ID.
Can I cancel my ScreenFit Pro subscription?
Yes, you can manage or cancel your subscription at any time in your device's Settings. To avoid charges, cancellations must be made at least 24 hours before the trial or subscription period ends.
Does ScreenFit have ads?
ScreenFit does not contain advertisements. The app is designed to be ad-free, focusing on providing a distraction-free experience to help users manage their screen time.
What platforms is ScreenFit available on?
ScreenFit is available for iPhone and iPad devices, indicated by its support for iOS. It utilizes Apple's Screen Time framework for its core functionality.
How does ScreenFit protect my privacy?
ScreenFit is designed with privacy in mind, using Apple's Screen Time framework. It never sees your app usage or activity, and camera frames are processed locally on your device without being recorded or uploaded.
