Best Push Up Timer Apps &amp; Games

4.7(905 ratings)

FreeIn-App Purchases

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer

Worth Considering

Push Up Counter & Tracker

4.8😊(5.7K ratings)

Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

👍 Great timer for workouts
🚀 Simple and easy to use
💡 Customizable timer settings
🔒 No ads or subscriptions
👍 Helpful voice prompts
💡 Allows music playback during workouts

Room to Improve

🐛 Sound issues (volume changes, audio cutting out)
🔋 Drains battery when running in background
🐛 Compatibility issues with Apple Watch and other apps
👎 Intrusive ads in some versions

More Push Up Timer apps to explore

100 pushups in 6 weeks

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

(3.3K)

Push Up Time - Block Apps

Earn screen time with exercise

AI-powered rep detectionBlock distracting appsEarn screen time with exercise

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

📊 Productivity

(279)

ad-supported

Rise & Grind: Pushup Alarm

No Snooze. Pump Your Morning.

Push-up alarm challengeOn-device camera rep counterSkeleton overlay for guidance

Wake up with a physical challenge instead of hitting snooze. This app uses your device's camera to count push-ups, ensuring you complete your reps to turn off the alarm. Your privacy is protected as all processing happens on your device.

(2)

Pushscroll: Exercise To Scroll

Workout to Earn Screen Time

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

(18K)

PushUp Timer Pro

A Pushup Timer

Pushup timingHealthKit integrationWorkout logging

This app helps you track and time your pushup workouts. It integrates with HealthKit to log your progress. Designed for iPhone, iPod, and Apple Watch.

(1)

PushUp App Blocker - PushBlock

Push up to earn screen time

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

📊 Productivity

(1.5K)

Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

Push-ups & evolve animals

Brave: Push-up Tracker

by Yerzhan Utkelbayev

PushCoach - Push Up Counter

(0)

RestIQ: Gym Rest Timer

Automatic Workout Timing

Push Up Counter & Workout

(0)

Auto Detect, Plans & Stats

Automatic push-up detectionScience-based training programsGeo-fitness challenges

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

(2)

Rep Counter, Streak & Timer

PushUp Workout Tracker

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

(1)

IronCount - Push-Up Counter

Your nose is the button

Hands-free counting via nose tapAdjustable detection sensitivityHaptic feedback on each rep

This app uses your phone's screen and your nose to count push-ups hands-free. Track your progress with daily goals, weekly trends, and personal records. It's designed for focused training with adjustable sensitivity and haptic feedback, all while keeping your data private and offline.

(1)

PushCount - Push-Up Training

Personalized push-up workouts

Personalized push-up training programsProgressive overload for continuous improvementVisual progress tracking and goal milestones

This app creates personalized push-up training plans based on your current ability and fitness goals. It adapts workouts to ensure progressive overload and helps you track your progress towards achieving new personal bests. Stay consistent with reminders and motivational feedback.

(3)

Auto-Count Reps on Your Watch

Push Up Reps

$1.99

Effortlessly track your push-up progress with automatic rep counting directly on your Apple Watch. Receive audio and haptic feedback to stay motivated and monitor your daily, weekly, and all-time totals. Set goals and visualize your achievements with customizable watch face complications.

Automatic rep counting via Apple Watch sensorsAudio and haptic cues for feedbackDaily rep goal setting and notifications

Story-Based Push-Up Game