Best Push App Time

250+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our push app time list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Push App Time (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp Time: App BlockerPushUp Time: App BlockerFree4.7ā˜… (12K)YesYesAug 2026
2Push TimePush TimeFree1.0ā˜… (1)NoNoAug 2026
3PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7ā˜… (1.4K)NoNoAug 2026
4Push Up Time - Block AppsPush Up Time - Block AppsFree4.9ā˜… (175)YesNoAug 2026
5Kro: Push Ups & Screen TimeKro: Push Ups & Screen TimeFree5.0ā˜… (2)YesYesAug 2026
6PushPal - Screen Time ControlPushPal - Screen Time ControlFree4.5ā˜… (32)NoYesJul 2026
7Push Up Screen Time ControlPush Up Screen Time ControlFree1.0ā˜… (2)NoYesAug 2026
8Push Up Time : PushBlock AppPush Up Time : PushBlock AppFree—NoYesAug 2026

Top Picks for Push App Time

PushUp Time: App Blocker#1

PushUp Time: App Blocker by Mutasim Ibrahim

Block Apps, Unlock By Exercise
Editor's Choice
šŸ“Š Productivity
4.7šŸ˜ž(12K ratings)
FreeAdsIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • šŸ‘ Great app
  • šŸ‘ Captures push-ups perfectly
  • šŸ‘ Encourages exercise and reduces phone usage

Room to Improve

  • šŸ’° Paid app
  • šŸ› App stuck in a loop
  • šŸ› Endless login loop
Push Time#2

Push Time by Push Technologies Inc

Strong Contender
šŸ’¼ Business
1.0(1 ratings)
Free
Push Time screenshot 1
Push Time screenshot 2

This app automates employee time tracking with facial recognition to prevent buddy punching. It offers customizable surveys, shift announcements, and break tracking to ensure compliance and streamline operations.

PushUp App Blocker - PushBlock#3

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Worth Considering
šŸ“Š Productivity
4.7(1.4K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
PushUp App Blocker - PushBlock screenshot 2
PushUp App Blocker - PushBlock screenshot 3
PushUp App Blocker - PushBlock screenshot 4
PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

More Push App Time apps to explore

4
Push Up Time - Block Apps
Push Up Time - Block Apps
Push Up Time - Block Apps
Earn screen time with exercise
Free

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

AI-powered rep detectionBlock distracting appsEarn screen time with exercise
šŸ“Š Productivity
(175)
ad-supported
5
Kro: Push Ups & Screen Time
Kro: Push Ups & Screen Time
Kro: Push Ups & Screen Time
App Blocker: Workout to Earn
Free

This app blocks distracting applications, requiring users to perform live camera-counted push-ups or squats to regain access. Earn back your screen time by getting stronger, or decide the distraction isn't worth the effort.

App blocking with exercise requirementLive camera rep countingPush-ups and squats supported
šŸ’Ŗ Health & Fitness
(2)
subscription
6
PushPal - Screen Time Control
PushPal - Screen Time Control
PushPal - Screen Time Control
Workout to Unlock Apps & Phone
Free

This app blocks distracting applications, requiring users to complete physical exercises to earn back screen time. It uses AI pose detection to verify reps and form, ensuring genuine effort is made before access is granted.

AI pose detection for rep verificationTemporarily block any appEarn screen time through exercise
šŸ’Ŗ Health & Fitness
(32)
free with in-app purchases
7
Push Up Screen Time Control
Push Up Screen Time Control
Push Up Screen Time Control
Exercise to Unlock Your Apps
Free

This app helps you reduce phone addiction by requiring physical exercise to unlock apps. Use your camera for AI-powered rep counting for push-ups, squats, or jumping jacks to earn screen time. Reclaim your focus and build discipline with this unique approach to digital well-being.

Block chosen apps or categoriesAI-powered rep counting via cameraEarn screen time through exercise
šŸ’Ŗ Health & Fitness
(2)
freemium
8
Push Up Time : PushBlock App
Push Up Time : PushBlock App
Push Up Time : PushBlock App
Block Apps & Earn Screen Time
Free
šŸ’Ŗ Health & Fitness
(0)
9
PushPass: Screen Time Blocker
PushPass: Screen Time Blocker
PushPass: Screen Time Blocker
Workout to unlock your apps
Free

This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.

AI pushup counter with pose detectionReal app blocking via Screen Time APICustomizable pushup-to-minutes rate
šŸ’Ŗ Health & Fitness
(2)
freemium
10
Time Chunks
Time Chunks
Time Chunks
Calculate time segments
Free
$2.00 | 100% OFF
šŸ”§ Utilities
(0)
11
Screen Time Control: Pushly
Screen Time Control: Pushly
Screen Time Control: Pushly
App Blocker with Push-Ups
Free
šŸ’Ŗ Health & Fitness
(0)
12
Push Up & Boxing: App Blocker
Push Up & Boxing: App Blocker
Push Up & Boxing: App Blocker
Pushup Screen Time Control Ups
Free

Transform screen time into physical activity. Complete push-ups or boxing exercises to unlock chosen apps for a set duration. Automatically re-locks when time expires, encouraging a healthier balance.

AI push-up counter via cameraBoxing combination trainerApp blocking with Screen Time integration
šŸ’Ŗ Health & Fitness
(2)
freemium
13
All-in-One Time Tool
All-in-One Time Tool
All-in-One Time Tool
by Leticia Pagac
Free
šŸ”§ Utilities
(0)
14
PushUp Unlock:App Blocker
PushUp Unlock:App Blocker
PushUp Unlock:App Blocker
Block Apps, Unlock By Exercise
Free

This app encourages mindful screen time by requiring users to complete a set of push-ups before accessing chosen distracting applications. It offers personalized goals and automatic re-locking for intentional usage, with all camera processing done locally for privacy.

Block selected distracting appsUnlock apps with push-up setsOn-device pose tracking
šŸ“Š Productivity
(1)
subscription
15
Fezer: Time Block Day Planner
Fezer: Time Block Day Planner
Fezer: Time Block Day Planner
Own Your Day
Free
šŸ“Š Productivity
(0)
16
TimeWield - Mastering Time
TimeWield - Mastering Time
TimeWield - Mastering Time
Set Timers & Countdowns Fast
Free
šŸ“Š Productivity
(0)
17
Nora - Screen Time App
Nora - Screen Time App
Nora - Screen Time App
A Bank Account for Your Time
Free
šŸ“Š Productivity
(0)
18
Timely: Countdowns & Alarms
Timely: Countdowns & Alarms
Timely: Countdowns & Alarms
Time Remaining, at a Glance
Free
šŸ“Š Productivity
(0)
19
CTI Time Entry
CTI Time Entry
CTI Time Entry
by Joshua Tatton
Free
šŸ’¼ Business
(0)
20
DotTime — See time in dots
DotTime — See time in dots
DotTime — See time in dots
by Liang Lu
Free
šŸ”§ Utilities
(0)

FAQ about Push App Time

What is the best push app time for iPhone?
PushUp Time: App Blocker tops our push app time ranking as of August 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top push app time we rank are free to download, including PushUp Time: App Blocker and Push Time.
PushUp Time: App Blocker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ push app time on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you reduce time spent on distracting applications by requiring you to perform physical exercises, such as push-ups, squats, or sit-ups, before you can access them. It uses on-device AI to count your repetitions accurately.
The app utilizes on-device artificial intelligence to detect and count your repetitions for exercises like push-ups, squats, and sit-ups. This means your exercise data stays private and the app functions without an internet connection.