StepBloc: Screen Time Blocker

StepBloc: Screen Time Blocker

Pushups,Steps,Squats to scroll

455 ratings
60 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2024
  • May 5, 2026

Features

StepBloc: Screen Time Blocker screenshot #1 for iPhone
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StepBloc: Screen Time Blocker screenshot #9 for iPhone
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About

This app helps you reduce screen time by requiring physical activity to unlock distracting apps. Earn your app access by completing workouts like push-ups, squats, or reaching step goals. Take control of your digital habits and improve your health simultaneously.

Earn app access through push-ups, squats, or steps
Block distracting apps until goals are met
App blocking scheduler
Set daily usage limits
Track focus minutes
Digital habit insights and reports
HealthKit integration for step tracking
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What's New in StepBloc

2.36

May 5, 2026

- Improved Push-ups detection in Push-up counter. - More ways to earn coins. - Minor bug fixes.

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Subscription plans

Monthly Pass

Unlimited Access for 1 month

$3.991 Month
Price Updates
August 12, 2026$3.99
May 8, 2026$3.99
February 24, 2026$3.99
August 3, 2025$3.99
June 27, 2025$3.99
February 9, 2025$3.99
February 2, 2025$3.99
January 8, 2025$3.99
January 1, 2025$3.99
November 13, 2024$3.99
October 26, 2024$2.99
July 5, 2024$2.99
How to cancel StepBloc subscription ⁉️
8

In-App Purchases

$29.99

Lifetime

Unlimited access for lifetime

User reviews

Unintuitive timer + lacking features

Biggest gripe I have is how meeting a step counter gives me X mins/hrs IMMEDIATELY. I cannot accumulate screen time and use it later. I’d rather have 1000 steps = 5/10min of screen time and use blocked apps for a bit depending on how much I walk.

Pros:
- Blocks apps very well, even visiting their website. Awesome! 1 extra star for this

More Cons:
- no option to start my day with X min/hr of time on the app.
- no way to reset “banked” steps daily (banking steps doesn’t even exist…)
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It works and is free

👍👍👍👍🔥🔥🔥🔥🔥💪💪💪💪💪💪

Very good

Very good

W

Best app ever

Really!!??!

There is a daily limit in the free version like at least make it like after 10 sessions not 3 bro

Developer apps

FAQ

What does StepBloc do?

StepBloc helps you control your screen time by blocking distracting apps until you complete physical activity goals. You can earn access to apps by doing push-ups, squats, or by meeting a step count target.

How do I unblock apps with StepBloc?

Apps are blocked until you achieve your set goal. This goal can be a specific number of push-ups, squats, or steps. Once the goal is met, the apps you've chosen to block will become accessible.

Is StepBloc free to use?

The app offers a freemium model. While you can use its core blocking features, a 'Monthly Pass' subscription is available for unlimited access to blocks. Payment is handled through your iTunes Account.

What devices is StepBloc compatible with?

The description mentions HealthKit integration, which is an Apple framework. This suggests the app is designed for iOS devices. Your data is kept private and stays on your device.

What are the main benefits of using StepBloc?

StepBloc helps you reduce time spent on distracting apps, reclaim your focus, and stay healthy by encouraging physical activity. It provides insights into your digital habits and allows you to schedule app blocking times.