StepBloc: Screen Time Blocker

StepBloc: Screen Time Blocker

Pushups,Steps,Squats to scroll

496 ratings
63 reviews
Free
In-App Purchases

Details

Released
May 13, 2024
Updated
September 15, 2026

Features

StepBloc: Screen Time Blocker screenshot #1 for iPhone
StepBloc: Screen Time Blocker screenshot #2 for iPhone
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StepBloc: Screen Time Blocker screenshot #7 for iPhone
StepBloc: Screen Time Blocker screenshot #8 for iPhone
StepBloc: Screen Time Blocker screenshot #9 for iPhone
iphone
ipad
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About

This app helps you reduce screen time by requiring physical activity to unlock distracting apps. Earn your app access by completing workouts like push-ups, squats, or reaching step goals. Take control of your digital habits and improve your health simultaneously.

✓Earn app access through push-ups, squats, or steps
✓Block distracting apps until goals are met
✓App blocking scheduler
✓Set daily usage limits
✓Track focus minutes
✓Digital habit insights and reports
✓HealthKit integration for step tracking
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What users say about StepBloc

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What's New in StepBloc

2.37

September 15, 2026

- Minor bug fixes and performance improvements

24

Subscriptions & In-App Purchases

Monthly Pass

Unlimited Access for 1 month

$3.991 Month
Price Updates
October 16, 2026→$3.99
May 8, 2026→$3.99
February 24, 2026→$3.99
August 3, 2025→$3.99
June 27, 2025→$3.99
February 9, 2025→$3.99
February 2, 2025→$3.99
January 8, 2025→$3.99
January 1, 2025→$3.99
November 13, 2024→$3.99
October 26, 2024→$2.99
July 5, 2024→$2.99
How to cancel StepBloc subscription ⁉️

User reviews

App bloc

Works great and it’s free

Idea is there

So I feel that there shouldn’t be a premium for this or at least you can do more stuff without premium because I’m really this school year, and get stronger. But I can’t because the max push-ups it allows me to do is 50 without premium also, you can’t go over 10 minutes of screen time because I originally wanted my stats to be 75 push-ups for 15 minutes of screen time, but it won’t let me because I not premium yet. So I feel that there should be more things to do without premium. But I love the idea of the app and it’s a great way to cut down your screen time.
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Unintuitive timer + lacking features

Biggest gripe I have is how meeting a step counter gives me X mins/hrs IMMEDIATELY. I cannot accumulate screen time and use it later. I’d rather have 1000 steps = 5/10min of screen time and use blocked apps for a bit depending on how much I walk.

Pros:
- Blocks apps very well, even visiting their website. Awesome! 1 extra star for this

More Cons:
- no option to start my day with X min/hr of time on the app.
- no way to reset “banked” steps daily (banking steps doesn’t even exist…)
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It works and is free

👍👍👍👍🔥🔥🔥🔥🔥💪💪💪💪💪💪

ABSOLUTE AMAZING

Just one thing this is probably the best one because its free and fixes your addiction so much I only spend 2 hours a day now. One thing they can add is for a second block make it up to 10 exercises and up to 10 mins for the free version but still absolutely loving this 5 STARS

Developer apps

User experience

🐞

Reported Bugs

12 issues

Push-up counter can be cheated

Bug

Squat counter can be cheated

Bug

App keeps blocks after deletion

Bug

Push-up system is faulty

Bug

Squats not registered correctly

Bug

Screen time rate incorrect

Bug

Analytics tab blank

Bug

Freezes phone

Bug

Push-up tracking measures face distance

Bug

App still blocks after exercise

Bug

Screen time shown is incorrect

Bug

Lifetime unlock price high

Bug
✨

Requested Features

14 requests

Accumulate screen time

Feature

Start day with screen time

Feature

Reset banked steps daily

Feature

Widget for progress tracking

Feature

Macbook app

Feature

Nose detection mode

Feature

More exercise options (sit-ups, pull-ups)

Feature

Edit workouts for specific days

Feature

Bank minutes/time

Feature

Face-on push-up tracking

Feature

Camera tracking for exercises

Feature

Set multiple rules for exercise/time

Feature

See time left until next exercise

Feature

More free features

Feature

FAQ

What does StepBloc do?

StepBloc helps you control your screen time by blocking distracting apps until you complete physical activity goals. You can earn access to apps by doing push-ups, squats, or by meeting a step count target.

How do I unblock apps with StepBloc?

Apps are blocked until you achieve your set goal. This goal can be a specific number of push-ups, squats, or steps. Once the goal is met, the apps you've chosen to block will become accessible.

Is StepBloc free to use?

The app offers a freemium model. While you can use its core blocking features, a 'Monthly Pass' subscription is available for unlimited access to blocks. Payment is handled through your iTunes Account.

What devices is StepBloc compatible with?

The description mentions HealthKit integration, which is an Apple framework. This suggests the app is designed for iOS devices. Your data is kept private and stays on your device.

What are the main benefits of using StepBloc?

StepBloc helps you reduce time spent on distracting apps, reclaim your focus, and stay healthy by encouraging physical activity. It provides insights into your digital habits and allows you to schedule app blocking times.