Best Repscroll Apps

PushUp Time: App Blocker

Block Apps, Unlock By Exercise

Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

FitBlok: Screen Time Blocker

Push Up to Unlock Your Phone

Free

This app helps you regain control of your phone usage by locking distracting applications. Earn back screen time by completing various exercises, tracked automatically by AI using your device's camera. It aims to replace the dopamine hit of scrolling with the healthier reward of physical activity.

move2scroll

Move first. Scroll second.

Free

This app encourages healthier screen time habits by linking your activity data from Apple Health to your app usage. You earn screen time by moving and exercising, allowing you to control which apps are affected. It's designed to help users break the cycle of excessive scrolling.

Push Up to Scroll & Unblock

Block Apps, Earn Screen Time

Free

This app encourages healthier screen habits by requiring physical activity before accessing distracting applications. Perform push-ups or squats to earn screen time, which is then shared across your chosen apps.

Push Up Scroll: App Blocker

Screen Time Control & Detox

Free

This app transforms your urge to scroll into a physical workout. It locks distracting apps until you complete a set of push-ups, counted by your camera. Earn timed access to your apps while building a movement habit.

Pusher: App Blocker

Pushups instead of scrolling

Free

This app turns your screen time into fitness gains by making you do push-ups to unlock your favorite apps. It uses camera-based tracking for accurate rep counting and provides real-time form guidance. Earn screen time minutes through exercise and build better habits while getting fit.

Push Up App Blocker Sweat Lock

Lock apps until you exercise

Free

This app helps you reduce phone addiction and build discipline by converting physical activity into screen time. Earn access to your apps through workouts and steps, transforming screen time into a reward for healthy habits.

ClearSpace: Reduce Screen Time

Make your phone less addicting

Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

PushUp Unlock:App Blocker

Block Apps, Unlock By Exercise

Free

This app encourages mindful screen time by requiring users to complete a set of push-ups before accessing chosen distracting applications. It offers personalized goals and automatic re-locking for intentional usage, with all camera processing done locally for privacy.

Push Ups Challenge

Do 100 push ups in 6 weeks

Free

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.