249+ iOS apps curated and reviewed
PushUp Time is the household name in locked by pushup time, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (12K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (1.3K) | No | No | Aug 2026 |
| 3 |  | Free | 3.6★ (9) | No | No | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 1.5★ (2) | No | Yes | Aug 2026 |
| 6 |  | Free | — | — | No | Jul 2026 |
| 7 |  | Free | — | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.
This app uses AI and your device's camera to automatically count your pushups in real-time. Track your progress, compete on leaderboards, and build consistency with detailed workout history and a clean, intuitive design.
This app uses a proven 2-goal system to help you increase your push-up strength. It guides you through daily maximum attempts and mini-sets throughout the day, with personalized targets and progress tracking. Build functional upper body strength with structured progression, perfect for beginners and experienced athletes alike.
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
Track your push-up workouts at home with this intuitive counter. Monitor progress, utilize a smart rest timer, and stay motivated with achievements. Export your data securely.
Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.
This app helps you reduce screen time by requiring you to exercise to unlock access to distracting applications. It uses your phone's camera to automatically count reps for exercises like push-ups, squats, planks, and sit-ups. Earn back minutes of screen time by completing workouts and build healthier habits.