Best Health And Fitness Apps

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

LADDER Strength Training Plans

(279K)

subscription

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(173K)

Yuka - Food & Cosmetic Scanner

Check What's in Your Products

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

(97K)

Planet Fitness

Workouts for everyone

On-demand digital workoutsExercise tutorialsActivity tracking

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

(759K)

Track & share with friends

Strava: Run, Bike, Walk

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

(366K)

Apple Health

by Apple Inc.

Centralized health data storageVisualize health data with chartsTrack steps, sleep, and vitals

Consolidate and securely store your health and fitness data from various sources. Visualize trends, track progress, and gain insights into your well-being. Share information with trusted individuals and manage medications and mental health.

BetterMe: Health Coaching

(7.7K)

free

Pilates, calisthenics, yoga

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

(710K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(121K)

Your personalized health coach

Google Health (Fitbit)

Activity tracking (steps, distance, heart rate)Sleep monitoring and analysisNutrition and water intake logging

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

(686K)

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

(33K)

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(769K)

Workout for Women: Home & Gym

Workout Planner, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(64K)

EnergyMo - Health&Fitness Ring

Sleep, HRV & recovery insights

Daily Readiness ScoreAutomatic Workout RecognitionIn-depth Sleep Analysis

This app analyzes data from a smart ring to provide insights into daily activity and recovery. It helps optimize your routine with personalized readiness scores, workout tracking, and sleep analysis. Understand how lifestyle choices impact your well-being and make informed decisions for long-term fitness.

Gymshark Training and Fitness

(1)

free

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Calorie Counter - MyNetDiary

Food Nutrition Macro Tracker

Barcode scannerMeal Scan (photo logging)Macro and protein tracking

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Auto-Track Habits & Share Care

(160K)

freemium

Grow: Health & Fitness

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.