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Best Health And Fitness Water Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

Looking for free health and fitness water apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Health And Fitness Water Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Drink Water ∙ Daily ReminderDrink Water ∙ Daily ReminderFree4.6★ (26K)YesYesAug 2026
2Water Tracker. Drink ReminderWater Tracker. Drink ReminderFree4.6★ (1.7K)YesYesAug 2026
3My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesAug 2026
4Drink Water Reminder N TrackerDrink Water Reminder N TrackerFree4.5★ (152K)YesYesAug 2026
5Waterlogged — Drink More WaterWaterlogged — Drink More WaterFree4.4★ (3.3K)NoYesAug 2026
6Drink water: Drinking reminderDrink water: Drinking reminderFree4.6★ (22K)YesYesAug 2026
7Water and WellnessWater and WellnessFree5.0★ (62)NoNoJun 2026
8Water Reminder - Daily TrackerWater Reminder - Daily TrackerFree4.7★ (78K)NoYesAug 2026

Top Picks for Health And Fitness Water

Drink Water ∙ Daily Reminder#1

Drink Water ∙ Daily Reminder by App Rover

Daily Water Tracker & Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(26K ratings)
FreeAdsIn-App Purchases
Drink Water ∙ Daily Reminder screenshot 1
Drink Water ∙ Daily Reminder screenshot 2
Drink Water ∙ Daily Reminder screenshot 3
Drink Water ∙ Daily Reminder screenshot 4
Drink Water ∙ Daily Reminder screenshot 5

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

What We Love

  • 👍 Helpful for tracking water intake
  • 🚀 Simple and easy to use
  • 💡 Motivates users to drink more water
  • 🚀 Convenient reminders and notifications

Room to Improve

  • 💰 Expensive premium subscription
  • 🔍 Lack of free features
  • 🔍 Intrusive ads in free version
Water Tracker. Drink Reminder#2

Water Tracker. Drink Reminder by CREATIVE TECHNOLOGIES LLC

Daily drinking. Hydration time
Strong Contender
💪 Health & Fitness
4.6😊(1.7K ratings)
FreeAdsIn-App Purchases
Water Tracker. Drink Reminder screenshot 1
Water Tracker. Drink Reminder screenshot 2
Water Tracker. Drink Reminder screenshot 3
Water Tracker. Drink Reminder screenshot 4
Water Tracker. Drink Reminder screenshot 5
Water Tracker. Drink Reminder screenshot 6

This app helps you build a habit of drinking enough water daily with science-based recommendations and timely reminders. Track your progress with motivating graphs and discover the health benefits of proper hydration.

What We Love

  • 👍 Helpful reminders to drink water
  • 🚀 Simple and easy to use interface
  • 💡 Customizable water intake goals
  • 👍 Effective at increasing water consumption

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🐛 Inconsistent notification behavior
  • 🔍 Lack of detailed information and troubleshooting
My Water: Daily Drink Tracker#3

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Worth Considering
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts

More Health And Fitness Water apps to explore

4
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

Personalized daily water intake calculatorCustomizable hydration remindersAutomatic bedtime mode for reminders
💪 Health & Fitness
(152K)
free with in-app purchases
5
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Water Tracker & Reminders
Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts
💪 Health & Fitness
(3.3K)
free with in-app purchases
6
Drink water: Drinking reminder
Drink water: Drinking reminder
Drink water: Drinking reminder
Water drinking reminder
Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Personalized daily water goal calculationWater intake tracking with historySmart reminders with customizable intervals
💪 Health & Fitness
(22K)
free with in-app purchases
7
Water and Wellness
Water and Wellness
Water and Wellness
Healthy Lifestyle Essentials
Free

This app educates users on drinking water safety and the quality of water used for bathing and showering. It also offers a curated selection of health supplements for purchase.

Water safety educationBathing and shower water quality informationCurated health supplements
💪 Health & Fitness
(62)
free
8
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(78K)
free with in-app purchases
9
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Stay Healthy, Monitor Intake
Free

This app helps you monitor your daily water intake to improve health and energy. It calculates your personalized hydration needs based on various factors and sends friendly reminders to ensure you meet your goals. Log different drink types and view your progress graphically.

Calculate required water intakeSet daily hydration goalsReceive timely alerts
💪 Health & Fitness
(218)
free with in-app purchases
10
H2O - Water Tracker
H2O - Water Tracker
H2O - Water Tracker
by Gregory Sapienza
Free

This application helps you monitor your daily water consumption to ensure you stay adequately hydrated. It offers a visually appealing interface with features for quickly logging intake and reviewing your progress.

Log water intake quicklyPreset water amountsWeekly intake graph
💪 Health & Fitness
(65)
free
11
WaterH
WaterH
WaterH
Water Tracker & Reminder
Free

This app helps you track your water intake and reminds you to stay hydrated. It offers personalized goals, automatic tracking via a smart bottle, and insights into your hydration habits. It also includes water quality monitoring and integrates with Apple Health.

Personalized hydration goals360 LED glow reminderAuto hydration tracking
🔧 Utilities
(2.3K)
free
12
Primo Water
Primo Water
Primo Water
Water Drinking Reminder
Free

This app helps you track your daily water intake and reminds you to drink. It calculates a personalized hydration rate based on your individual parameters, supporting your journey towards weight loss and overall well-being.

Personalized hydration rate calculationWater drinking remindersSupports weight loss goals
💪 Health & Fitness
(66)
free with in-app purchases
13
Hydra Fuel - Water & Creatine
Hydra Fuel - Water & Creatine
Hydra Fuel - Water & Creatine
Hydration for Athletes
Free

This app helps athletes and disciplined individuals optimize performance by tracking water intake and creatine consumption. It provides smart daily targets, intelligent reminders, and insights to build discipline and enhance workouts, recovery, and focus.

Smart daily water targetCreatine trackingWater intake tracking
💪 Health & Fitness
(11)
freemium
14
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.3K)
free with in-app purchases
15
Drink Tracker by Hydro Coach
Drink Tracker by Hydro Coach
Drink Tracker by Hydro Coach
Water Reminder & Hydration Log
Free

This app helps you achieve your hydration goals with personalized reminders and detailed tracking. Monitor your progress on a dashboard, log various drinks, and earn achievement badges. Syncs with Apple Health for a holistic view of your well-being.

Personalized drink goal settingComprehensive hydration dashboardCustomizable smart reminders
💪 Health & Fitness
(24)
free with in-app purchases
16
Water Assist
Water Assist
Water Assist
Waterdrop Hydration Tracker
Free

Manage your Waterdrop brand water purification devices, track filter lifespan, and receive timely replacement reminders. Access customer support and check U.S. water quality reports for safe drinking water.

Manage Waterdrop devicesTrack filter lifespanWater replacement reminders
💪 Health & Fitness
(10)
free
17
HidrateSpark Water Tracker
HidrateSpark Water Tracker
HidrateSpark Water Tracker
Drink More Water Reminder
Free

This app helps you build a lasting hydration habit by calculating personalized daily water goals and providing timely reminders. Track various beverages, compete with friends, and unlock achievements to stay motivated and improve your overall health and well-being.

Personalized daily water goal calculationSmart drink water remindersTrack water, tea, and coffee
💪 Health & Fitness
(20K)
free with in-app purchases
18
Water Reminder N Water Tracker
Water Reminder N Water Tracker
Water Reminder N Water Tracker
Daily Drink Water Minder Alert
Free

This app helps you track your daily water intake and reminds you to drink enough to meet your hydration goals. It offers personalized notifications, custom drink volumes, and historical tracking for daily, weekly, and monthly consumption. Improve your health, energy levels, and skin by staying adequately hydrated.

Personalized drink notificationsCustomizable drink volumesScheduled reminders based on wake/sleep times
💪 Health & Fitness
(20)
freemium
19
Water Now : Drink Reminder
Water Now : Drink Reminder
Water Now : Drink Reminder
Daily Hydra & Coffee Tracker
Free

This app helps you stay hydrated by providing intelligent reminders and tracking your daily water intake. It also monitors caffeine metabolism and helps you develop healthy drinking habits with customizable goals and widgets.

Intelligent dynamic drinking goalsSmart drinking remindersCaffeine metabolism tracking
💪 Health & Fitness
(819)
free with in-app purchases
20
ECHO Water
ECHO Water
ECHO Water
Hydrogen Water
Free

This app provides a streamlined and dependable interface for operating your Echo Flask. It offers a simplified user experience for managing hydrogen water generation.

Simplified operationReliable performanceEcho Flask management
💪 Health & Fitness
(52)
free

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FAQ about Health And Fitness Water

What are the best health and fitness water apps for iPhone?
Drink Water ∙ Daily Reminder tops our health and fitness water apps ranking as of July 2026, with a 4.6-star average from 26K App Store ratings, and it's free to download.
Yes — 20 of the top health and fitness water apps we rank are free to download, including Drink Water ∙ Daily Reminder and Water Tracker. Drink Reminder.
Drink Water ∙ Daily Reminder shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ health and fitness water apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you drink water properly by calculating your daily hydration needs and sending you reminders. It uses your weight to determine how much water you should consume each day and sends notifications to prompt you to drink at the right times.
The app features a water calculator. You simply need to enter your weight, and the app will then calculate the recommended daily water intake for you.