Best Home Workout Apps

4.9😊(129K ratings)

FreeAdsIn-App Purchases

#88in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner

Strong Contender

4.9😊(9.4K ratings)

FreeIn-App Purchases

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

👍 Effective workouts
💡 Variety of exercises and intensity levels
🚀 Free to use with no ads or subscriptions
🚀 Customizable workouts
👍 Helpful instructions and demonstrations
👍 Tracks progress and metrics

Room to Improve

🐛 Occasional bugs and glitches
🔋 Workouts may not be challenging enough for some users
👎 Paid version required for additional features
👎 Limited equipment options

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Worth Considering

Six Pack in 30 Days: Core, Abs

4.8😊(31K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

More Home Workout apps to explore

6 Pack Abs & Home Workout

30-day workout routinesBeginner to advanced levelsNo equipment needed

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

Workout for Women: Home & Gym

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subscription

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercise typesStep-by-step instructions and video demos

This app offers a personalized fitness experience for women, providing a variety of workouts like yoga, strength training, and cardio. It features step-by-step instructions, video demos, and progress tracking to help users achieve their health goals conveniently and safely.

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Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

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Teen Workout & Meal Plan

Science-based exercisesProfessional training plansAnimation and video guidance

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

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Home Workout - Fitness Planner

Bodyweight Exercises, Training

Bodyweight exercises for all muscle groupsScientifically designed workout plansGuided by certified fitness trainers

Achieve your fitness goals with no equipment needed. This app offers scientifically designed workout plans for all muscle groups, guided by certified trainers. Get effective muscle toning and strength building from home.

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Lose Weight for Men at Home

Weight Loss, Lose Belly Fat

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Home Workout - Home Fitness

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Home Workouts - No Equipment

No equipment neededTargeted muscle group workoutsDaily routines

Build muscle and lose weight with daily routines requiring no equipment. Expert-designed workouts target all major muscle groups, offering progressive intensity for effective home fitness. Track progress and get motivated with video guides.

Home workout app: No Equipment

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Complete fat burn workout app.

Guided fat-burning routinesPersonalized workout plansNo equipment required

This app offers guided fat-burning routines and personalized plans to help you sculpt your body and recover faster. It requires no equipment and can be used anywhere, anytime. Unlock a full library of workouts and diet plans with a subscription.

(1)

Home Workout: BootyMax

Glute Planner & Tracker

Personalized glute programsGuided workouts with timersExercise library with filters

This app creates personalized glute workout routines based on your available equipment, schedule, and fitness goals. It offers guided exercises with clear instructions and tracks your progress over time. An optional AI feature provides a visual Peach Score estimate from photos.

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Home Workout for Women To Burn

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Home Workout: Fitness No Tools

(29K)

subscription

Workout for Men & Abs Exercise

Equipment-free home workoutsTargeted upper body and abs routinesWeight loss programs

This app offers a comprehensive fitness solution for men looking to improve their physique at home or in the gym. It provides equipment-free workouts, targeted routines for specific muscle groups, and weight loss programs. Track your progress and achieve your fitness goals with daily challenges and structured training plans.

(27)

Workout At Home: No Equipment

Fitness & Weight Loss

100+ exercisesNo equipment neededTargeted muscle group workouts

Strengthen your health with daily exercises that require no equipment. This app offers over 100 guided workouts targeting specific muscle groups or full body, including HIIT and Tabata routines. Perfect for busy individuals seeking to stay fit at home.

(3)

SHRED: Gym & Home Workouts

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

WorkoutGen: AI Workout Planner

Strength program & gym tracker

AI-generated personalized workout plansOffline mode for workouts and videosOver 350 exercise demonstration videos

Generate personalized, AI-driven workout plans tailored to your fitness goals and available equipment. Track your progress with detailed logs and access over 350 exercise videos. Enjoy offline mode and advanced features with an optional subscription.

(1)

Home Workout - Fitness Coach

by Hardik Jetani

Daily workout routinesBodyweight exercisesVideo and animation guidance

This app offers daily bodyweight workout routines for all major muscle groups, designed by experts. It provides video and animation guidance for each exercise, helping you build muscle and stay fit at home without equipment.

Abs workout, buttocks and more

(1)

free

Home Workout – Fitness

Professional coach-designed workoutsTargeted exercises for muscle groupsWeight loss and muscle gain programs

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

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(4)

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HIIT, Strength, Core & Yoga

1000+ on-demand classesHIIT, strength, core, yoga, mobilityQuiet format with timer beeps

Access over 1000 on-demand fitness classes for home workouts, including HIIT, strength, yoga, and more. Enjoy a quiet format with timer beeps, allowing you to play your own music or shows. Programs are available for all levels, with options for families and low-impact exercises.

(2)