Nike Training Club

Nike Training Club

Training and Workouts

277K ratings
1210 reviews
With Ads#124 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
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About

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programming
Gym and home workouts
Strength, conditioning, yoga, pilates
Recovery and mindfulness content
On-demand trainer-led classes
Apple Watch integration
Workout tracking
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What users say

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What's New in Nike Training Club

6.72.1

May 19, 2026

Bug fixes and enhancements.

Charts

Top Free

📉 124-5

Health & Fitness

This app dropped -5 positions in Health & Fitness chart.

Last updated on July 18, 2026.

Events

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Aug 4, 2025 Sep 2, 2025

Read more about Three All-New Yoga Flows

Three All-New Yoga Flows

Connect your mind & body with all-new yoga flows.

Jun 17, 2024 Jul 1, 2024

Read more about Three New Pilates Workouts

Three New Pilates Workouts

Challenge your glutes and core with pilates.

Jun 3, 2024 Jun 17, 2024

User reviews

Wow

Just DL’d the app and it’s nice. I’ve done them all and this one is the best yet!

Game Day

Hot Day

Alround great

I’ve just downloaded this app and I’ve been doing exercise so much more since downloading. I love the variety of exercises and i guarantee you that they’ll be something for you. One thing I would like in this app is some sort of daily challenge with an online leaderboard as sometimes I’m stuck on what to do and end up repeating the same workouts thank you
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For beginners and experts alike

This is one of the best free apps (if not the very best) to get into training of all sorts for every level. The videos help show each exercise and they’re always alternatives to ease up or to increase the difficulty. The variety of workouts span anything for runners all the way to yoga and to folks who just want to focus mobility or strength or endurance or a combination thereof. Really high-quality programs and workouts.
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Awesome app

I’ve done almost 600 workouts that are well thought out and I don’t have to plan.

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Workout progress and history disappearing

Bug

Inability to resume workouts after app exit

Bug

Syncing issues with Apple Health and Activity

Bug

Consistent crashing and freezing on certain devices

Bug

Requested Features

7 requests

Ability to create custom workout routines

Feature

More detailed exercise previews and instructions

Feature

Option to mute instructor audio during workouts

Feature

Improved Apple Watch integration and data sync

Feature

Personalized workout plans and goal-tracking

Feature

Offline workout downloads for no-internet access

Feature

Expanded equipment-based workout filtering

Feature

FAQ

What kind of workouts does Nike Training Club offer?

Nike Training Club offers a wide variety of workouts including strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, yoga, pilates, recovery exercises, and mindfulness guidance. These are designed for all levels, from beginner to advanced, and can be done at the gym or at home with or without equipment.

Is Nike Training Club free to use?

Yes, Nike Training Club provides free access to its industry-leading workout programming and coaching. Nike Members can enjoy a comprehensive library of content without any cost.

Can I use Nike Training Club without gym equipment?

Absolutely. The app features specific 'Home workouts' that are designed for small spaces, travel, and situations where equipment is unavailable. These workouts often utilize bodyweight training to build muscle and improve fitness.

How does Apple Watch integration work with Nike Training Club?

Connecting your Apple Watch allows you to focus more on your workout and less on your phone. You can easily advance movements, pause, skip, and monitor your heart rate and calories burned directly from your wrist, enhancing your training experience.

How can I track my fitness progress with this app?

The app allows you to log completed workouts and celebrate your accomplishments, helping you keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will also be automatically recorded in your activity history.