Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Reviews of Nike Training Club are mostly positive: the Health & Fitness app is rated 4.8/5 from 283K App Store ratings. What users like most: excellent variety of workouts, effective for building strength and fitness. Top complaints: frequent app crashes and bugs, impersonal and repetitive instructor voices. Summarized from real user reviews.
6.72.1
May 19, 2026
Bug fixes and enhancements.
Explore all-new workouts powered by the Metcon 10
Aug 4, 2025 — Sep 2, 2025
Connect your mind & body with all-new yoga flows.
Jun 17, 2024 — Jul 1, 2024
Feb 10, 2024
Hit Your Fitness Goals With Nike
Jan 22, 2024
4 issues
Workout progress and history disappearing
Inability to resume workouts after app exit
7 requests
Ability to create custom workout routines
More detailed exercise previews and instructions
Nike Training Club offers a wide variety of workouts including strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, yoga, pilates, recovery exercises, and mindfulness guidance. These are designed for all levels, from beginner to advanced, and can be done at the gym or at home with or without equipment.
Yes, Nike Training Club provides free access to its industry-leading workout programming and coaching. Nike Members can enjoy a comprehensive library of content without any cost.
Absolutely. The app features specific 'Home workouts' that are designed for small spaces, travel, and situations where equipment is unavailable. These workouts often utilize bodyweight training to build muscle and improve fitness.
Connecting your Apple Watch allows you to focus more on your workout and less on your phone. You can easily advance movements, pause, skip, and monitor your heart rate and calories burned directly from your wrist, enhancing your training experience.
The app allows you to log completed workouts and celebrate your accomplishments, helping you keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will also be automatically recorded in your activity history.
