Nike Training Club

Nike Training Club

Training and Workouts

281K ratings
1289 reviews
With Ads#128 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated

Features

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About

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

✓Expert-led workout programming
✓Gym and home workouts
✓Strength, conditioning, yoga, pilates
✓Recovery and mindfulness content
✓On-demand trainer-led classes
✓Apple Watch integration
✓Workout tracking
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What users say about Nike Training Club

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What's New in Nike Training Club

6.72.1

May 19, 2026

Bug fixes and enhancements.

Charts

Top Free

📉 128-7

Health & Fitness

This app dropped -7 positions in Health & Fitness chart.

Last updated on October 15, 2026.

Events

Read more about Gym-ready Whiteboard Workouts

Gym-ready Whiteboard Workouts

Explore all-new workouts powered by the Metcon 10

Aug 4, 2025 — Sep 2, 2025

Read more about Three All-New Yoga Flows

Three All-New Yoga Flows

Connect your mind & body with all-new yoga flows.

Jun 17, 2024 — Jul 1, 2024

Read more about Three New Pilates Workouts

Three New Pilates Workouts

Challenge your glutes and core with pilates.

Jun 3, 2024 — Jun 17, 2024

User reviews

Great for working out alone

I wish the ‘Workouts’ section for scheduled workouts would be on the home page, as I have to go find it every time

Great app

Perfect for beginners like me!

Amazing

This app is free but so worth paying for, especially when compared to every other fitness app I’ve tried. So impressed with the trainers and so grateful this app exists
I’m going into my second week and it’s changing my life already
Love it. Thanks Nike!!

Innovative programs

I like the program which got aligned with a formal exercise. The coaches are training very well.
In my last program the video was not good for few days in the program other than that I’m enjoying Nike training programs. Thank you.

Every day

Options for everyone everywhere every day!

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Workout progress and history disappearing

Bug

Inability to resume workouts after app exit

Bug

Syncing issues with Apple Health and Activity

Bug

Consistent crashing and freezing on certain devices

Bug
✨

Requested Features

7 requests

Ability to create custom workout routines

Feature

More detailed exercise previews and instructions

Feature

Option to mute instructor audio during workouts

Feature

Improved Apple Watch integration and data sync

Feature

Personalized workout plans and goal-tracking

Feature

Offline workout downloads for no-internet access

Feature

Expanded equipment-based workout filtering

Feature

FAQ

What kind of workouts does Nike Training Club offer?

Nike Training Club offers a wide variety of workouts including strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, yoga, pilates, recovery exercises, and mindfulness guidance. These are designed for all levels, from beginner to advanced, and can be done at the gym or at home with or without equipment.

Is Nike Training Club free to use?

Yes, Nike Training Club provides free access to its industry-leading workout programming and coaching. Nike Members can enjoy a comprehensive library of content without any cost.

Can I use Nike Training Club without gym equipment?

Absolutely. The app features specific 'Home workouts' that are designed for small spaces, travel, and situations where equipment is unavailable. These workouts often utilize bodyweight training to build muscle and improve fitness.

How does Apple Watch integration work with Nike Training Club?

Connecting your Apple Watch allows you to focus more on your workout and less on your phone. You can easily advance movements, pause, skip, and monitor your heart rate and calories burned directly from your wrist, enhancing your training experience.

How can I track my fitness progress with this app?

The app allows you to log completed workouts and celebrate your accomplishments, helping you keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will also be automatically recorded in your activity history.