Best Easy Workout Routines Apps

30 Day Fitness at Home

Home Workout for Women To Burn

Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Keep Trainer: Gym Workout Log

Your AI Personal Fitness Coach

Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Gymshark Training and Fitness

Training App

Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

No Equipment Exercise - Home Workouts

Get Fit, Exercise anywhere

Free

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Fit Workout Routine: Planner

Gym Workout Schedule & Log

Free

Organize your gym sessions with this app. Create custom routines, access video tutorials, and track your progress. It helps schedule workouts and provides reminders to keep you on track.

Daily Workouts - Home Fitness

Workout Routines & Exercises

Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Exerprise Workout Meal Planner

Workouts & Nutrition Made Easy

Free

This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

7 Minute Workout Plus

Rock Your Training

Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Home Workout | Fitness EasyFit

Exercise coach for women & men

Free

Achieve your fitness goals with personalized workout and relaxation plans. This app offers no-equipment exercises guided by professional coaches, with progress tracking and motivating music. Enjoy a user-friendly experience designed for efficient calorie burning and overall well-being.

Workout Builder - Gym Life

Fitness Planner & tracker

Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Gym Exercises & Workouts

Workout Tracker, Log & Planner

Free

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

Workout For Women & Men

HIIT Training Club

Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

by Jian Yih Lee

Free

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Home Workout – Fitness

Abs workout, buttocks and more

Free

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

Simple Workout: Home Exercises

Daily Fitness & Yoga Routine

Free

This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.