Muscle & Strength Full Body Workout Routine

Muscle & Strength Full Body Workout Routine

by Shane Clifford

45 ratings
8 reviews
Free

Details

  • Released
  • Updated
  • April 12, 2017
  • April 12, 2017

Features

Muscle & Strength Full Body Workout Routine screenshot #1 for iPhone
Muscle & Strength Full Body Workout Routine screenshot #2 for iPhone
Muscle & Strength Full Body Workout Routine screenshot #3 for iPhone
Muscle & Strength Full Body Workout Routine screenshot #4 for iPhone
Muscle & Strength Full Body Workout Routine screenshot #5 for iPhone
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About

Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.

Guided exercises with text and video
Recipe suggestions for fitness
Workout scheduling
Rest day markup
Weight tracking with charts
BMI calculation
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What's New in Muscle & Strength Full Body Workout Routine

1.0

April 12, 2017

This app has been updated by Apple to display the Apple Watch app icon.

User reviews

Easy to understand

This app is really easy to use and surprisingly thorough. I think it is great for beginners like me!

Great App

If you’re just beginning or starting over this is a great app to help get you going everyday. Multiple reminders for when I’m doing 2-a-days and the list of all possible lifting exercises. Great way to get in shape or get back in shape I highly recommend this app.

N/A

Workout c doesn’t load correctly on the calendar and would like to be able to add weight to and set counter

Beginner Friendly and informative, no customization

The app is very informative about the different exercises that you’ll be performing on the days your working out. Even going so far as to inform on some of the dos and don't as well as providing clips of how the exercise is to be performed. The only downside is the lack of customization being unable to remove exercises your not comfortable or able to do yet and replace them with an alternative. Other than that the apps doing its job right.
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Excellent

Really helped me set a routine and show me how to do a hair exercise properly. Who needs a PT?!

Developer apps

FAQ

What is Muscle & Strength Full Body Workout Routine?

Muscle & Strength Full Body Workout Routine is a fitness program designed for beginner and early intermediate lifters to build muscle and strength. It includes guided exercises, workout scheduling, and progress tracking features.

Who is Muscle & Strength Full Body Workout Routine for?

This program is specifically designed for beginner and early intermediate lifters who want to maximize muscle growth (hypertrophy) through progressive resistance training.

Does Muscle & Strength Full Body Workout Routine have ads?

No, Muscle & Strength Full Body Workout Routine is ad-free, providing an uninterrupted user experience.

What devices is Muscle & Strength Full Body Workout Routine compatible with?

Muscle & Strength Full Body Workout Routine is compatible with iPod, iPhone, and iPad devices.

How does Muscle & Strength Full Body Workout Routine help track progress?

The app allows users to track their weight using dedicated weight charts and calculate their BMI index to monitor progress over time.

Can I schedule my workouts with Muscle & Strength Full Body Workout Routine?

Yes, the application enables users to schedule their workouts and mark rest days, providing a structured approach to their fitness routine.

What is the age rating for Muscle & Strength Full Body Workout Routine?

Muscle & Strength Full Body Workout Routine has an age rating of 4+, making it suitable for a wide range of users.

How often is Muscle & Strength Full Body Workout Routine updated?

The application was last updated on April 12, 2017, with version 1.0. Further update frequency information is not provided.