250+ iOS apps & games curated and reviewed
Out of 250+ work out routine muscles apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (45) | No | No | May 2026 |
| 2 |  | Free | 3.2★ (5) | No | Yes | May 2026 |
| 3 |  | Free | 4.5★ (4) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (280K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.8★ (3.4K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (19) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (5.9K) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (4) | No | Yes | May 2026 |
Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.
Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.
This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.
Visualize your workout progress with detailed analytics and a sleek, dark-themed interface. Features include custom exercise guides, Apple Health sync, muscle heatmaps, and community sharing.
This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
Follow a consistent, affordable bodybuilding program with daily workouts posted 365 days a year. Focus on time under tension and muscle isolation to build strength and improve physique. Suitable for all fitness levels with exercise variations and instructional content.
Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.
This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.
This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.
This app helps users track workouts, plan routines, and monitor body transformations. It offers intuitive logging, custom plans, and visual progress tracking for all fitness levels. Manage your entire health journey, from exercise to nutrition, in one place.
Log your gym and home workouts with this comprehensive training journal. Track exercise results, plan routines for various fitness goals, and visualize your progress with detailed graphs. Access pre-made routines or create your own.
Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.
