Best Work Out Routine Muscles Apps &amp; Games

4.5(53 ratings)

Free

Muscle & Strength Full Body Workout Routine screenshot 1

Muscle & Strength Full Body Workout Routine screenshot 2

Muscle & Strength Full Body Workout Routine screenshot 3

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Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.

Full Body Workout Routines by Samantha Roobol

Plan for Muscle & Strength

Strong Contender

Gym Arc - Gym Workout Planner

4.1(7 ratings)

FreeAdsIn-App Purchases

This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.

Grow Muscles:Gym Game by Xiamen Sixcube Information Technology Co., Ltd.

GYM fitness Sports competition

Worth Considering

🎮 Games

4.8😐(3.7K ratings)

FreeAdsIn-App Purchases

Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.

What We Love

👍 Fun game
👍 Can get a six-pack

Room to Improve

🐛 No frequent updates
🔋 Too many ads
🐛 Stopped working
🐛 Gameplay not like ads

More Work Out Routine Muscles apps to explore

by Irem Altunoz

AI-generated personalized workout plans1250+ exercises with HD videoProgressive overload built-in

This app creates personalized weekly workout plans based on your goals, experience, and available equipment. It guides you through exercises with HD videos, tracks your progress, and offers features like rest timers and Apple Watch integration.

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EresFitness: Workouts Log

Exercises and Routines

AI-designed personalized workout plansLibrary of 600+ animated exercisesCustomizable workout builder

This app acts as your personal trainer, designing custom workout plans based on your goals, experience, and available equipment. It offers guided training with animated exercises, allows you to build your own routines, and tracks your progress with detailed charts and streaks. Live Activities on iOS provide real-time workout tracking without unlocking your phone.

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Muscle Building Workout Split

Gym Planner, Program for Gains

4-Day Muscle Building Workout PlanCustom Workout PlannerHIIT Programs

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

(4)

Fitocracy - Workout Planner

Home and Gym Work Out Tracker

Structured workout programsGuided exercise sessionsCalorie and macro tracking

This app helps you manage your fitness journey with structured workout plans and nutrition tracking. It offers guided sessions, progress monitoring, and personalized goal setting for all fitness levels.

(2)

Building Muscle and Strength

Home Exercises to Build Muscle

Workouts to Gain Muscle Mass

Gymwork: Workout Tracker Log

Weight Lifting Routine Planner

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized training plans

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(261)

The Daily Pump

by Trainmakr LLC

Daily bodybuilding workoutsTime under tension trainingMuscle isolation techniques

Follow a consistent, affordable bodybuilding program with daily workouts posted 365 days a year. Focus on time under tension and muscle isolation to build strength and improve physique. Suitable for all fitness levels with exercise variations and instructional content.

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WorkoutGen: AI Workout Planner

Strength program & gym tracker

AI-generated personalized workout plansOffline mode for workouts and videosOver 350 exercise demonstration videos

Generate personalized, AI-driven workout plans tailored to your fitness goals and available equipment. Track your progress with detailed logs and access over 350 exercise videos. Enjoy offline mode and advanced features with an optional subscription.

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Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

(18K)

Muscle Training in the Gym

ProFit: Workout Planner

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

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Home Exercises for Mass Gain

Muscle Building Workouts

Mass Building Program at Home

Muscle Growth Workout

4 Day Muscle Building Workout Split

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

Muscle Map: Workout Anatomy

(11)

free

Body Anatomy Smart Gym Tracker

Workout Tracker Gym Log - Swol

Weight Lifting Routine Planner

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)