
About
This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.
What's New in 4 Day Muscle Building Workout Split
1.0
April 16, 2017
This app has been updated by Apple to display the Apple Watch app icon.
User reviews
Developer apps
FAQ
What is the 4 Day Muscle Building Workout Split app?
The 4 Day Muscle Building Workout Split app offers a structured workout program designed for muscle growth. It includes exercise guides, recipes, scheduling, and progress tracking tools.
Does the 4 Day Muscle Building Workout Split app have ads?
No, the 4 Day Muscle Building Workout Split app is ad-free, providing an uninterrupted user experience for fitness tracking and workout planning.
What devices is the 4 Day Muscle Building Workout Split app compatible with?
The app is compatible with iPhone, iPad, and iPod devices, offering a seamless experience across Apple's mobile ecosystem.
How often is the 4 Day Muscle Building Workout Split app updated?
The app was last updated on April 16, 2017, with version 1.0. Users can expect updates based on developer releases.
What is the age rating for the 4 Day Muscle Building Workout Split app?
The 4 Day Muscle Building Workout Split app has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
Can I track my weight with the 4 Day Muscle Building Workout Split app?
Yes, the app allows users to track their weight using dedicated weight charts and also calculate their BMI index.
Does the 4 Day Muscle Building Workout Split app offer workout guidance?
Yes, the app provides exercises with both text guides and video demonstrations to help users perform workouts correctly.
What are the key features of the 4 Day Muscle Building Workout Split app?
Key features include exercise guides, fitness recipes, workout scheduling, rest day markup, weight tracking, BMI calculation, and biorhythm charts.






