250+ iOS apps & games curated and reviewed
Whether you're new to 4 day muscle building workout split or looking for an upgrade, our curated collection of 250+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (11) | No | No | Jul 2026 |
| 2 |  | Free | 5.0★ (4) | No | Yes | May 2026 |
| 3 |  | Free | 5.0★ (3) | No | Yes | May 2026 |
| 4 |  | Free | — | Yes | Yes | May 2026 |
| 5 |  | Free | 4.4★ (25) | No | No | May 2026 |
| 6 |  | Free | — | Yes | Yes | May 2026 |
| 7 |  | Free | 2.0★ (1) | No | No | May 2026 |
| 8 |  | Free | — | Yes | No | May 2026 |
This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.
This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
This app offers a variety of 30-day exercise challenges suitable for all fitness levels and ages. It provides effective home workouts for both men and women, focusing on bodyweight exercises and strength training. Track your progress and stay motivated with daily reminders.
This program offers a 4-day home workout split using dumbbells, barbells, and bodyweight exercises. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.
This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.
