Muscle & Motion: Workouts
Workouts For Clients!
About
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.
What's New in Muscle & Motion
1.2.1
June 10, 2026
Dear members, This update includes bug fixes We recommend updating to the latest version for the best experience. Enjoy, Strength Training Team, M&M
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FAQ
How do I get started with Workouts by M&M?
To use Workouts by M&M, your coach or fitness professional must subscribe to the Strength Training app and then send you an invitation link. Once invited, you can download this app to receive your workout plans.
Can I use Workouts by M&M without a trainer?
No, this app is exclusively for clients of trainers who use the Strength Training app by Muscle and Motion. Access is granted only through an invitation from a subscribed coach.
What kind of exercise information does Workouts by M&M provide?
Workouts by M&M offers detailed videos for each exercise, highlights what not to do, explains injury risks, and shows how muscles work during the movement, along with important nuances for better performance.
Does Workouts by M&M have ads?
Yes, Workouts by M&M contains advertisements. As it is a free application, advertisements are displayed to support its availability.
What devices is Workouts by M&M available on?
Workouts by M&M is available on iPhone and iPad devices, catering to users within the Apple ecosystem.
How often is Workouts by M&M updated?
The latest version of Workouts by M&M is 1.2.0, which was last updated on January 28, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Workouts by M&M?
Workouts by M&M has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in supervised fitness activities.
What is the user sentiment for Workouts by M&M based on ratings?
Workouts by M&M has a rating of 3.7 stars from 3 ratings. This suggests a generally positive but mixed reception from its limited user base.
