250+ iOS apps & games curated and reviewed
Whether you're new to strength training muscle & motion or looking for an upgrade, our curated collection of 250+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (7.7K) | No | Yes | Sep 2026 |
| 2 |  | Free | 3.7★ (6) | No | No | Aug 2026 |
| 3 |  | Free | 4.9★ (633) | No | Yes | Sep 2026 |
| 4 |  | Free | 5.0★ (188K) | Yes | Yes | Sep 2026 |
| 5 |  | Free | 4.4★ (10) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (4) | No | No | May 2026 |
| 7 |  | Free | 4.2★ (18) | No | No | Aug 2026 |
| 8 |  | Free | 4.9★ (22) | Yes | Yes | Sep 2026 |
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.
Explore the human body in 3D with interactive animations of muscles, joints, and movement mechanics. This app visualizes functional anatomy, making complex concepts easy to understand for students and professionals alike. Learn how the body moves, joint by joint, with detailed origin, insertion, and action of each muscle.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.
Access an extensive exercise video library to complete workouts, log daily performance, and track your progress. This app is designed by experienced coaches for general populations and athletes, with a focus on rotational athletes.
This app offers a comprehensive training system for building functional strength, mobility, and athleticism. It provides structured monthly programs with integrated strength, mobility, and athletic development, adaptable for gym or home workouts. Features include video demos, progress tracking, and community support.
This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.
This app provides advanced performance training and recovery analytics. It enables low-impact, high-efficiency 3D resistance training. A Proteus System user account is required to use the app.
This app provides a comprehensive library of strength and conditioning, weightlifting, and bodybuilding techniques. It offers step-by-step video guidance for workouts to help users increase strength, improve functional fitness, and sculpt their physique.
This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
This bodyweight exercise program focuses on increasing your repetition counts for push-ups, sit-ups, pull-ups, and squats. It aims to build explosive power and endurance over a 6-week period, leading to lean muscle development without bulk.
This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.
This app provides expertly crafted strength training programs, auto-tracking for daily progress, and comprehensive nutrition support with over 200 recipes. It also includes video demonstrations, technique tips, progress visualization, and community engagement features to help users achieve their fitness goals.
This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.