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Free
About
This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.
✓Personalized workout routines
✓Input max strength values
✓Popular program selections
✓5/3/1 program
✓Smolov program
✓User feedback integration
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What's New in Training Programs
1.2
October 23, 2019
Remove ads on initial page.
User reviews
Developer apps
FAQ
What workout programs does Training Programs offer?
Training Programs offers popular routines such as 5/3/1 and the intense Smolov program. The app aims to fill out a routine for you based on your max strength inputs.
How does Training Programs create a workout routine?
You input your current maximum strength values (maxes) into the app. Based on this data, the program then generates a tailored workout routine for you.
Is Training Programs free to use?
Yes, Training Programs is available for free. There are no in-app purchases or advertisements mentioned in the app's data.
What devices is Training Programs compatible with?
Training Programs is supported on iPhone and iPod devices. It is not currently listed as available for Android or other platforms.
How often is Training Programs updated?
Training Programs was last updated on October 23, 2019, with version 1.2. The app was initially released on October 17, 2019, indicating a recent initial development phase.
What is the age rating for Training Programs?
Training Programs has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.
Does Training Programs track workout progress?
The current description focuses on routine generation based on maxes. It does not explicitly mention features for tracking workout progress over time.
Can I suggest improvements for Training Programs?
Yes, the developer explicitly welcomes suggestions for improving the application. You can reach out via the provided email address: matt_kelly17@yahoo.ca.
