Best Training Programs alternatives: apps like Training Programs

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Training Programs? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Training Programs

PHUL Workout Tracker#2

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program
Strong Contender
💪 Health & Fitness
4.9😊(158 ratings)
FreeIn-App Purchases
PHUL Workout Tracker screenshot 1
PHUL Workout Tracker screenshot 2
PHUL Workout Tracker screenshot 3
PHUL Workout Tracker screenshot 4
PHUL Workout Tracker screenshot 5

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

What We Love

  • 👍 Great free version
  • 👍 Easy to use
  • 👍 Clean interface
  • 👍 Good for tracking workouts
  • 👍 No ads (mostly)
  • 👍 Helpful exercise links
  • 👍 Good for PHUL program
  • 👍 Simple and organized
  • 👍 Makes me want to workout
  • 👍 Great support response
  • 👍 Good value for paid version

Room to Improve

  • 👎 Paid version not customizable enough
  • 👎 Free plate calculators restrictive
  • 👎 Weight resets randomly
  • 👎 Cannot add workouts
5x5 Workout – Strong Lift Plan#3

5x5 Workout – Strong Lift Plan by App Diggity, LLC

Strength Powerlifting Routine
Worth Considering
💪 Health & Fitness
4.4(7 ratings)
FreeIn-App Purchases
5x5 Workout – Strong Lift Plan screenshot 1
5x5 Workout – Strong Lift Plan screenshot 2
5x5 Workout – Strong Lift Plan screenshot 3
5x5 Workout – Strong Lift Plan screenshot 4
5x5 Workout – Strong Lift Plan screenshot 5
5x5 Workout – Strong Lift Plan screenshot 6

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

More apps like Training Programs

4
Sheiko Gold: Powerlifting AI
Sheiko Gold: Powerlifting AI
Sheiko Gold: Powerlifting AI
Strength Training Coach
Free

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

AI-driven personalized training programsReal-time workout adjustmentsVelocity-based training (VBT)
💪 Health & Fitness
(187)
subscription
5
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Beginner Weightlifting Program
Free

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

Beginner weightlifting programProgress trackingWeight increase suggestions
💪 Health & Fitness
(219)
free with in-app purchases
6
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(230)
free with in-app purchases
7
Calgary Barbell Training App
Calgary Barbell Training App
Calgary Barbell Training App
Strength coaching and workouts
Free

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

Extensive program libraryInteractive programming toolsDetailed training log
💪 Health & Fitness
(10)
free
8
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(12K)
free with in-app purchases