Safe steady gains
I used to lift based on writing down what I thought would be the lift for the day or the week and never really pushed myself to the limit so I could avoid injury. This app not only helps you take incremental steps towards gains but keeps you within the proper range to avoid injury. I have been using it for 2 1/2 years and recently joined the 1000 pound club which would have been impossible on my old routine. Strongly recommend this app.
Show more
Best workout app I’ve ever used
I wish every app, fitness or otherwise, would follow this app’s lead. The layout, the functionality, the one-time purchase option for additional features — it’s no exaggeration to say this app is flawless, a must-have for anyone using 5/3/1.
Widowmaker?
Hello, love this app. Are you able to add widowmaker sets as an option?
Good but
This app is much better than tracking 5/3/1 with a spreadsheet, isn’t a bloated mess like other apps and has zero ads. Almost perfect.
However, it’s disappointing that only a mens bar is the default option and setting a womens bar is locked behind a paywall as if being a woman is some niche or unique customization.
Hopefully the dog looks into this and reconsiders.
However, it’s disappointing that only a mens bar is the default option and setting a womens bar is locked behind a paywall as if being a woman is some niche or unique customization.
Hopefully the dog looks into this and reconsiders.
Show more
Great Results
I really enjoy using this, I have been using it on and off for a while and find it gives me good results.
