This app helps users calculate weights for a specific workout program that promises steady gains in strength. It assists in achieving fitness goals by providing customized weight calculations.
5/3/1 Workout Manager by Christopher Dwyer




101+ iOS apps curated and reviewed
Every iPhone needs a few good 531 bbb apps. We benchmark 101+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.




This app helps users calculate weights for a specific workout program that promises steady gains in strength. It assists in achieving fitness goals by providing customized weight calculations.






A powerful weightlifting logger app designed for Jim Wendler's 5/3/1 workout program. Easily plan, log, and track your lifts with automatic calculations, customizable features, and integration with Apple Health. Start your 3-week trial today for full access to all features!




A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.


Track your 5/3/1 weightlifting program effortlessly with this intuitive app. Plan and schedule your cycles, track progress, get automatic plating calculations, and more. Simplify your workouts and focus on getting stronger today!


Track your 5/3/1 workouts with KeyLifts - 531 Workout Log. Log your lifts, set personal records, and stay motivated on your fitness journey. Download now and take your training to the next level!


Track and calculate your Wendler 5/3/1 powerlifting routine effortlessly with this app. Input your one rep maxes and let the app handle the rest, including automatically increasing weights and providing valuable workout features. Start your powerlifting journey today!




Track your progress with the nSuns 5/3/1 weight training app—perfect for those committed to training at least 4 days a week. Features include easy gym progress tracking, automatic workout programming, rest timer, and more. Download now for a streamlined fitness experience!


Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!


A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!


This strength training application helps users calculate and track their progress with a simple and efficient 5/3/1 workout program, focusing on key compound movements like squats, bench press, deadlifts, and overhead press. Get started with a free 2-week trial and experience guaranteed results with a workout routine that can be tailored to your fitness level.


This application simplifies the popular 5/3/1 workout program by allowing users to easily track and calculate their daily lifts, with features such as one rep max and assistance work calculators. By entering their max lifts, users can quickly access and complete their workouts, and seamlessly progress to the next cycle with just one button.


This fitness application helps users build strength and track progress with a personalized workout companion, utilizing the 531 method to guide daily exercises and monitor improvements. It offers features such as logging workouts, customizable templates, real-time guidance, and progress tracking to keep users motivated and organized, and start achieving their fitness goals today.


Track your weightlifting progress effectively with this powerful weightlifting planner app. Easily create or choose from pre-built programs like 5/3/1 or GZCLP, designed to help you implement progressive overload for optimal strength gains. Begin your fitness journey with Liftosaur today!


An easy-to-use gym workout tracker app that simplifies workout tracking on iPhone and Apple Watch. Features include automatic weight adjustments, progress visualization, and integration with Apple Health. Start for free with limited workouts or upgrade to Liftin' Unlimited for full access at $24.99/year. Manage subscriptions easily through the App Store. Terms of use: [link]. Get started with your Liftin' journey now!








Manage your personal finances and business accounts in one convenient mobile app, with features including instant card management, easy payments, and currency exchange. Download now to access your accounts, make transactions, and take control of your financial management.


Track your gym progress, plan workouts, and monitor personal records with this comprehensive fitness app. Features include workout routines, personal records tracking, body measurements, goal setting, rest timers, graphs for progress analysis, and more. Import and export data easily, and enjoy all features for free with restrictions on the number of saved workouts. Unlock unlimited access by purchasing a lifetime subscription.