Forge 5/3/1

Forge 5/3/1

A Wendler 531 Program Tracker

1 ratings
1 review
$4.99 Free
In-App Purchases

Price history


Details

  • Released
  • Updated
  • December 17, 2025
  • August 3, 2026

Features

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About

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

Personalized 5/3/1 BBB workouts
Classic Wendler progression
Log sets, reps, and weights
Volume and estimated 1RM tracking
Offline functionality
Plate calculator
Customizable training percentages
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What's New in Forge 5/3/1

2.2.2

August 3, 2026

Bug fixes and improvements in 2.2.2: • History cards now show your three main working sets (not warm-ups) • CSV backup/restore preserves warm-up, main, and BBB set types • Updated in-app purchase support for Google Play Billing requirements • Clearer What’s New details for this release Thanks for training with Forge 531!

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In-App Purchases

$4.99

Premium Features

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User reviews

Perfect for Wendler 5/3/1 Training

This app makes following the Wendler 5/3/1 BBB program so much easier. I love that I don't need to create an account and all my data stays on my phone. The program generation is spot-on and the plate calculator saves me time at the gym. Highly recommend for anyone serious about tracking their progress for the Wendler 531 BBB program.
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FAQ

Does Forge 5/3/1 have ads?

No, Forge 5/3/1 is ad-free. The app emphasizes a clean user experience without advertisements, even during onboarding.

How does the premium version of Forge 5/3/1 work?

Premium features are available through a 14-day free trial, followed by a one-time purchase. This includes a plate calculator, customizable training maxes, and progression adjustments. Data import/export requires a separate premium purchase and is not part of the trial.

Can I use Forge 5/3/1 offline?

Yes, Forge 5/3/1 works offline for everyday training. Your data is stored locally on your device, ensuring privacy and accessibility without an internet connection.

What is the age rating for Forge 5/3/1?

Forge 5/3/1 has an age rating of 4+. This indicates it is suitable for a wide range of users, with no mature content.

How often is Forge 5/3/1 updated?

The latest version, 2.2.1, was released on April 29, 2026. This suggests a recent update, with the app generally receiving updates to improve functionality and add features.

What devices support Forge 5/3/1?

Forge 5/3/1 is available for iPhone and iPod. It is designed to run on Apple mobile devices.

What are the main benefits of the free version of Forge 5/3/1?

The free version includes the core Wendler 5/3/1 BBB program generation, workout logging, history tracking with analytics, and a gym-ready design with a dark theme and screen awake option.

How does Forge 5/3/1 handle user data privacy?

Forge 5/3/1 prioritizes privacy by not requiring an account and keeping all user data on the device. Your training information is not tied to any cloud profile.