Best 531 Wendler Apps

4.5😊(562 ratings)

FreeIn-App Purchases

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

⭐ Great app for 5/3/1 program
🚀 Streamlines workout planning and tracking
📊 Useful progress tracking and graphs
💪 Helps achieve strength gains
🧠 Eliminates need for manual calculations

Room to Improve

💰 Subscription model change disappoints long-time users
🔄 Recent UI update less intuitive for some
🐛 Bugs with data syncing and saving workouts
⏱️ Rest timer issues and lack of customization

KeyLifts - 531 Workout Log by Strongomatic, LLC

5/3/1 & nSuns Strength Tracker

Strong Contender

4.8😊(842 ratings)

FreeIn-App Purchases

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

What We Love

🚀 Excellent for 5/3/1 programming
👍 Highly customizable templates
🔧 Continuously improved with new features
💯 Comprehensive tracking and analytics
👨‍💻 Responsive and helpful developer
🤖 Automatic weight calculations and progressions

Room to Improve

🐛 Occasional crashes and bugs
💰 Subscription model may be too expensive for some
🤔 Confusing or unintuitive UI in some areas
🔄 Difficulty making certain changes like exercise swaps

Your 531 Strength Trainer by George Gomez

Jim Wendler's 5/3/1 program

Worth Considering

A Wendler 531 Program Tracker

5.0(1 ratings)

FreeIn-App Purchases

This app guides users through Jim Wendler's 5/3/1 strength training program. It provides structured workouts and progress tracking to help users build strength effectively. Designed for individuals committed to a proven strength-building methodology.

More 531 Wendler apps to explore

Forge 5/3/1

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

(1)

531 Strength

Keep focus on your lifts

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

(12K)

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

(1.5K)

Train Smarter, Lift Stronger

Progressive 5•3•1

Built-in 5•3•1 templatesCustomizable training cyclesMinimalist and intuitive design

This app guides users through the 5•3•1 strength training program, automatically calculating percentages and training maxes. It offers various templates and allows for customization of cycles and auxiliary sets, with optional in-app purchases for advanced logging and timers.

(2)

5/3/1 Workout logger - 531

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

(3.2K)

5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

(213)

531 Trainer

by Kevin French

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

LoadPR: 1RM Plate Calculator

(10)

free

Wendler 531 Log & One Rep Max

Liftin' - Gym Workout Tracker

(0)

Weightlifting Routine Planner

Simple workout trackingAutomatic weight adjustment rulesProgress visualization graphs

This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.

(786)

Hardy: Gym Tracker & Planner

Auto Weights & Progressions

Automated weight calculations1,800+ public workout routinesCustom routine builder

This app automates weight calculations, progressions, and workout tracking for gym-goers. Choose from over 1,800 routines or build your own with advanced rules. Focus on lifting, not spreadsheets.

Train531: 5/3/1 Strength Coach

(83)

freemium

AI Training & Workout Planner

AI-generated supplemental and accessory workoutsProgress analysis with actionable feedbackAutomatic PR detection

This app goes beyond basic percentage calculations for strength training. It uses AI to generate personalized supplemental and accessory workouts based on your history, equipment, and goals. Track progress with clear charts and receive actionable feedback from the AI coach.

(1)

Powerlifting Program Tracker

nSuns 5/3/1

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

(4.9K)

Boring But Big Fitness Tracker

BBB Tracker

Lift4Fit Gym workout tracker

(0)

Plan log and track workouts

Workout loggingPre-built training programsCustom plan creation

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

(54)

Beyond Normal: 5/3/1 Bar Path

Adaptive 5/3/1 with AI coach

Strength Training Powerlifting

(0)

5x5 Workout - Zen Labs

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

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Wendler 5/3/1 Workout Tracker

The Plus Set

Automatic weight calculationPlate loading guidanceWarmup and working set tracking

This app simplifies tracking your Wendler 5/3/1 workouts, including Boring But Big assistance. It automatically calculates weights, tracks progress, and features a built-in rest timer. Focus on your training with smart progression and flexible customization.