Best 531 Wendler Apps

4.5😊(546 ratings)

FreeIn-App Purchases

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

⭐ Great app for 5/3/1 program
🚀 Streamlines workout planning and tracking
📊 Useful progress tracking and graphs
💪 Helps achieve strength gains
🧠 Eliminates need for manual calculations

Room to Improve

💰 Subscription model change disappoints long-time users
🔄 Recent UI update less intuitive for some
🐛 Bugs with data syncing and saving workouts
⏱️ Rest timer issues and lack of customization

Your 531 Strength Trainer by George Gomez

Jim Wendler's 5/3/1 program

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

531 Strength by Henrik Jachobsen

Keep focus on your lifts

Worth Considering

A Wendler 531 Program Tracker

4.9😊(12K ratings)

FreeAdsIn-App Purchases

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

🚀 Simple and efficient
👍 Intuitive interface
💪 Helps with strength gains
🔧 Customizable features
⏱️ Convenient timer
📊 Tracking and progress logging

Room to Improve

🔢 Inaccurate percentage calculations
🗓️ Lack of ability to plan future workouts
📋 Limited exercise tracking
💰 Paid features not worth the cost

More 531 Wendler apps to explore

Forge 5/3/1

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

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Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

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KeyLifts - 531 Workout Log

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Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

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5/3/1 Workout logger - 531

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

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5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

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531 Trainer

by Kevin French

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

LoadPR: 1RM Plate Calculator

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Wendler 531 Log & One Rep Max

Train531: 5/3/1 Strength Coach

AI Training & Workout Planner

AI-driven supplemental and accessory workout generationPersonalized training based on history, equipment, and goalsProgress analysis with estimated 1RM trends and volume charts

This app goes beyond basic percentage calculations for strength training. It uses AI to generate personalized supplemental and accessory workouts based on your history, equipment, and goals. Track progress with detailed charts and receive actionable feedback from the AI coach.

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Hardy: Smart workout routines

A revolution in weight lifting

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

(81)

Powerlifting Program Tracker

nSuns 5/3/1

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

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Lift4Fit Gym workout tracker

Plan log and track workouts

Workout loggingPre-built training programsCustom plan creation

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

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Boring But Big Fitness Tracker

BBB Tracker

Strength Training Powerlifting

5x5 Workout - Zen Labs

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

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Wendler 5/3/1 Workout Tracker

The Plus Set

Automatic weight calculationPlate loading guidanceWarmup and working set tracking

This app simplifies tracking your Wendler 5/3/1 workouts, including Boring But Big assistance. It automatically calculates weights, tracks progress, and features a built-in rest timer. Focus on your training with smart progression and flexible customization.

5/3/1-Based Strength Training

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nSuns 531 Powerlifting

5/3/1, 3x5, Texas Method

Plate UP: Barbell & WOD Calc

Daily WOD, PRs & Weightlifting