BBB Tracker

BBB Tracker

Boring But Big Fitness Tracker

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Free

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Details

  • Released
  • Updated
  • June 24, 2026
  • September 21, 2026

Features

BBB Tracker screenshot #1 for iPhone
BBB Tracker screenshot #2 for iPhone
BBB Tracker screenshot #3 for iPhone
BBB Tracker screenshot #4 for iPhone
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About

BBB Tracker is a focused, no-nonsense companion for Jim Wendler's 5/3/1 strength program with the Boring But Big (BBB) assistance template. Set your training maxes once and BBB Tracker handles the rest — every cycle, every week, every set is calculated for you. Step into a workout and just lift. What it does: • Full 5/3/1 cycle logic — 5s, 3s, and 5/3/1 weeks, with working sets and AMRAP top sets prescribed automatically • Boring But Big built in — 5×10 assistance work at the right percentage every session • Automatic warmups and plate-rounded weights tuned to your bar and increment • Pounds or kilograms, with the right rounding and increments for each • Training Max progression handled for you — +5 lb upper, +10 lb lower each cycle • TM test weeks every third cycle, with stall detection that suggests when to reset • Build your own accessory library and log it alongside the main work • Charts for every accessory — estimated 1RM, top-set weight and volume — and pin your favourites to the Dashboard • Full workout history so you can see every rep you've put in Private by design: • No account, no sign-up • No analytics, no tracking, no ads • Everything stays on your device — nothing is ever sent to a server
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What's New in BBB Tracker

1.1

September 21, 2026

• Lift in pounds or kilograms. Pick your unit during onboarding or in Settings and the app uses the right rounding and training-max increments for each. • Redesigned workout screen. One big action bar shows the current set, the plates to load, and the rest timer, and each accessory gets its own block card. • New Dashboard. A Today card with one-tap Start, a seven-day week strip, cycle progress, and pinnable accessory charts you can reorder or remove. • Accessory stats. Estimated 1RM, top-set weight, and volume charts for every exercise in your library. • Onboarding shows the training max it will store (85% of your 1RM) as you type, and prescribed weights never drop below the empty bar. • The accessory library starts pre-seeded with the standard 5/3/1 assistance movements. • Now runs on iPhones with iOS 17 or later.

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