Wendler Log 531

Wendler Log 531

5/3/1 Strength Training Log

482 ratings
216 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 1, 2015
  • June 25, 2026

Features

Wendler Log 531 screenshot #1 for iPhone
Wendler Log 531 screenshot #2 for iPhone
Wendler Log 531 screenshot #3 for iPhone
Wendler Log 531 screenshot #4 for iPhone
Wendler Log 531 screenshot #5 for iPhone
Wendler Log 531 screenshot #6 for iPhone
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About

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

Automatic weight calculations
Complete lift history tracking
AMRAP score tracking
Customizable program builder
Barbell plate calculator
Progress charts and graphs
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What users say

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What's New in Wendler Log 531

108.0.23

June 25, 2026

Finish every lift on a high note. NEW — Workout Summary Complete a main lift and you're met with a clean recap screen: your estimated 1RM, total training volume, and sets × reps, all at a glance. Tap straight through to your assistance work and keep the momentum going. NEW — Personal Record celebrations Hit a new estimated 1RM and Wendler Log calls it out the moment it happens, showing exactly how much you beat your previous best by. Deload days get their own recap too, so every session feels logged and done. Plus the usual polish and performance improvements under the hood. Train hard, track everything, and keep stacking PRs. Thanks for lifting with Wendler Log.

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Subscription plans

Wendler Log Pro Annual

Removes ads, adds the assistance lift pack & graphing.

$69.991 Year
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In-App Purchases

$5.99

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User reviews

Best 5/3/1 app

Been using it since it came out. Has gotten better with each update.

5-3-1ness

The best app for anyone doing Jim's program. The recent additions with Ascending/Descending Sets and First Set Last were a nice addition to an already solid app. Do yourself a favor and buy Jims book Beyond 5-3-1.

Brilliant program and app and great customer service

I have been using and recommending this app and its program for the past 6+ years. Easy to use no more spreadsheets and having to count the app does everything for you. . As a coach myself I only use tools that I believe are efficient and effective. And this is one of them. And top notch customer service to boot! Thanks and stay strong
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Dead simple, get huge

Hit my ATH using this app. Sq: 395, b 275, dl: 430. Do the assistance workouts!

Awesome App

I have been a 531 user for years and this app keeps getting better. Developer responds quickly with any issues.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Workouts not saving properly

Bug

Subscription not recognized for previous purchases

Bug

Plate loading calculations not always accurate

Bug

Requested Features

4 requests

Integration with Apple Health

Feature

More 5/3/1 program variations

Feature

Ability to customize assistance exercises

Feature

Option for 2-3 day per week training cycles

Feature

FAQ

What does this app do?

This app serves as a dedicated tracker and calculator for the Wendler 5/3/1 powerlifting program. It automatically calculates your training weights based on your one-rep max, tracks your progress with detailed logs and PRs, and allows for extensive customization of your training cycles and assistance work.

What are the key features of this app?

Key features include automatic weight calculations for every set, a complete lift history with sortable logs, AMRAP score tracking, customizable program options for the core lifts and assistance work, a barbell plate calculator, and progress charts to visualize your strength gains.

Is this app free to use?

The app offers a free version with core functionality for tracking and calculations. However, advanced features such as pre-built assistance programs, a custom assistance program builder, progress charts, and cloud backup are available through in-app purchases.

What kind of training programs does it support?

The app is built around the Wendler 5/3/1 methodology, focusing on the four main compound lifts: Squat, Bench Press, Deadlift, and Overhead Press. It allows for full customization of cycle length, weight increments, and includes options for various pre-built and custom assistance programs.

Who is this app designed for?

This app is designed for serious lifters, including powerlifters, CrossFit athletes, and general strength training enthusiasts who want a structured and efficient way to follow the Wendler 5/3/1 program and track their progress towards building significant strength.