Best Wendler 531 Apps

4.9😊(12K ratings)

FreeAdsIn-App Purchases

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

🚀 Simple and efficient
👍 Intuitive interface
💪 Helps with strength gains
🔧 Customizable features
⏱️ Convenient timer
📊 Tracking and progress logging

Room to Improve

🔢 Inaccurate percentage calculations
🗓️ Lack of ability to plan future workouts
📋 Limited exercise tracking
💰 Paid features not worth the cost

5/3/1 Workout logger - 531 by Seetha Thangarasa

Weightlifting logger app

Strong Contender

4.8😊(3.2K ratings)

FreeIn-App Purchases

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

What We Love

👍 Organized and logical layout
🚀 Automatically adjusts 1RM based on performance
💪 Helps achieve strength gains
🔒 Respects user privacy
👍 Customizable and flexible
🚀 Streamlines workout tracking
👍 Plate loading function is useful

Room to Improve

🐛 Miscalculates weights and reps
🐛 App crashes or resets during workouts
🐛 Difficulty adjusting training maxes
🐛 Inability to skip workouts
🐛 Accessory exercises not fully customizable

Wendler Log 531 by Charles Vanderhoff

5/3/1 Strength Training Log

Worth Considering

Five/Three/One - 531 Workouts

4.5😊(546 ratings)

FreeIn-App Purchases

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

⭐ Great app for 5/3/1 program
🚀 Streamlines workout planning and tracking
📊 Useful progress tracking and graphs
💪 Helps achieve strength gains
🧠 Eliminates need for manual calculations

Room to Improve

💰 Subscription model change disappoints long-time users
🔄 Recent UI update less intuitive for some
🐛 Bugs with data syncing and saving workouts
⏱️ Rest timer issues and lack of customization

More Wendler 531 apps to explore

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

(1.2K)

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

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Powerlifting Program Tracker

nSuns 5/3/1

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

(4.9K)

KeyLifts - 531 Workout Log

5/3/1 & nSuns Strength Tracker

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

(835)

Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Your 531 Strength Trainer

(108K)

freemium

Jim Wendler's 5/3/1 program

A Wendler 531 Program Tracker

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

(1)

5/3/1 Workout Manager

by Christopher Dwyer

Weight calculation for 5/3/1 programFacilitates steady strength gainsSupports Jim Wendler's methodology

This application assists users in calculating their training weights based on Jim Wendler's 5/3/1 strength training program. It's designed to facilitate consistent progress towards significant strength gains.

(32)

free

5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

(213)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator

Hardy: Smart workout routines

(10)

free

A revolution in weight lifting

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

(78)

Get stronger, build muscle

Personal Training Coach

Personalized workout plansLibrary of proven workout programsCustom workout routine creation

This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.

Setgraph: Gym Workout Tracker

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freemium

Weight Lifting Strength Log

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

(6.1K)

Lift4Fit Gym workout tracker

Plan log and track workouts

Workout loggingPre-built training programsCustom plan creation

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

(54)

1RM Calculator - One Rep Max

Util for estimating max lifts

Estimate 1-rep maxTrack lift history and progressHistorical chart and list views

Estimate your maximum weight lifted for a single repetition. Input your successful lifts and reps to gauge strength, compare progress, and plan future training. Offers advanced features for detailed tracking and analysis.

(222)

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