Best Wendler 531 Apps

42+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our wendler 531 list covers 42+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Wendler 531 Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1531 Strength531 StrengthFree4.9β˜… (11K)YesYesAug 2026
25/3/1 Workout logger - 5315/3/1 Workout logger - 531Free4.8β˜… (3.2K)NoYesAug 2026
3Wendler Log 531Wendler Log 531Free4.5β˜… (518)NoYesAug 2026
4Five/Three/One - 531 WorkoutsFive/Three/One - 531 WorkoutsFree4.9β˜… (1.2K)NoYesAug 2026
5Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9β˜… (77K)NoYesAug 2026
6nSuns 5/3/1nSuns 5/3/1Free4.9β˜… (4.9K)NoYesAug 2026
7KeyLifts - 531 Workout LogKeyLifts - 531 Workout LogFree4.8β˜… (833)NoYesAug 2026
8Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9β˜… (108K)NoYesAug 2026

Top Picks for Wendler 531

531 Strength#1

531 Strength by Henrik Jachobsen

Keep focus on your lifts
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
531 Strength screenshot 1
531 Strength screenshot 2
531 Strength screenshot 3
531 Strength screenshot 4

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

  • πŸš€ Simple and efficient
  • πŸ‘ Intuitive interface
  • πŸ’ͺ Helps with strength gains
  • πŸ”§ Customizable features

Room to Improve

  • πŸ”’ Inaccurate percentage calculations
  • πŸ—“οΈ Lack of ability to plan future workouts
  • πŸ“‹ Limited exercise tracking
5/3/1 Workout logger - 531#2

5/3/1 Workout logger - 531 by Seetha Thangarasa

Weightlifting logger app
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(3.2K ratings)
FreeIn-App Purchases
5/3/1 Workout logger - 531 screenshot 1
5/3/1 Workout logger - 531 screenshot 2
5/3/1 Workout logger - 531 screenshot 3
5/3/1 Workout logger - 531 screenshot 4
5/3/1 Workout logger - 531 screenshot 5
5/3/1 Workout logger - 531 screenshot 6

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

What We Love

  • πŸ‘ Organized and logical layout
  • πŸš€ Automatically adjusts 1RM based on performance
  • πŸ’ͺ Helps achieve strength gains
  • πŸ”’ Respects user privacy

Room to Improve

  • πŸ› Miscalculates weights and reps
  • πŸ› App crashes or resets during workouts
  • πŸ› Difficulty adjusting training maxes
Wendler Log 531#3

Wendler Log 531 by Charles Vanderhoff

5/3/1 Strength Training Log
Worth Considering
πŸ’ͺ Health & Fitness
4.5😊(518 ratings)
FreeIn-App Purchases
Wendler Log 531 screenshot 1
Wendler Log 531 screenshot 2
Wendler Log 531 screenshot 3
Wendler Log 531 screenshot 4
Wendler Log 531 screenshot 5
Wendler Log 531 screenshot 6

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

  • ⭐ Great app for 5/3/1 program
  • πŸš€ Streamlines workout planning and tracking
  • πŸ“Š Useful progress tracking and graphs
  • πŸ’ͺ Helps achieve strength gains

Room to Improve

  • πŸ’° Subscription model change disappoints long-time users
  • πŸ”„ Recent UI update less intuitive for some
  • πŸ› Bugs with data syncing and saving workouts

More Wendler 531 apps to explore

4
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
πŸ’ͺ Health & Fitness
(1.2K)
free with in-app purchases
5
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
6
nSuns 5/3/1
nSuns 5/3/1
nSuns 5/3/1
Powerlifting Program Tracker
Free

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming
πŸ’ͺ Health & Fitness
(4.9K)
free with in-app purchases
7
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
πŸ’ͺ Health & Fitness
(833)
free with in-app purchases
8
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
9
Your 531 Strength Trainer
Your 531 Strength Trainer
Your 531 Strength Trainer
Jim Wendler's 5/3/1 program
Free
$0.99 | 100% OFF
πŸ’ͺ Health & Fitness
(0)
10
Forge 5/3/1
Forge 5/3/1
Forge 5/3/1
A Wendler 531 Program Tracker
Free
$4.99 | 100% OFF

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
11
5/3/1 Workout Manager
5/3/1 Workout Manager
5/3/1 Workout Manager
by Christopher Dwyer
Free

This application assists users in calculating their training weights based on Jim Wendler's 5/3/1 strength training program. It's designed to facilitate consistent progress towards significant strength gains.

Weight calculation for 5/3/1 programFacilitates steady strength gainsSupports Jim Wendler's methodology
πŸ’ͺ Health & Fitness
(32)
free
12
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
531 Strength Training
Free

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners
πŸ’ͺ Health & Fitness
(213)
free with in-app purchases
13
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
14
531 Trainer
531 Trainer
531 Trainer
by Kevin French
Free

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator
πŸ’ͺ Health & Fitness
(10)
free
15
Hardy: Smart workout routines
Hardy: Smart workout routines
Hardy: Smart workout routines
A revolution in weight lifting
Free

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance
πŸ’ͺ Health & Fitness
(75)
free with in-app purchases
16
Personal Training Coach
Personal Training Coach
Personal Training Coach
Get stronger, build muscle
Free

This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.

Personalized workout plansLibrary of proven workout programsCustom workout routine creation
πŸ’ͺ Health & Fitness
(210)
freemium
17
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
πŸ’ͺ Health & Fitness
(6K)
free with in-app purchases
18
Lift4Fit Gym workout tracker
Lift4Fit Gym workout tracker
Lift4Fit Gym workout tracker
Plan log and track workouts
Free

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

Workout loggingPre-built training programsCustom plan creation
πŸ’ͺ Health & Fitness
(54)
free with in-app purchases
19
1RM Calculator - One Rep Max
1RM Calculator - One Rep Max
1RM Calculator - One Rep Max
Util for estimating max lifts
Free

Estimate your maximum weight lifted for a single repetition. Input your successful lifts and reps to gauge strength, compare progress, and plan future training. Offers advanced features for detailed tracking and analysis.

Estimate 1-rep maxTrack lift history and progressHistorical chart and list views
πŸ’ͺ Health & Fitness
(217)
free with in-app purchases
20
BaseConnect
BaseConnect
BaseConnect
Connecting Our Troops
Free

A military-exclusive social media platform designed to connect service members, installations, and local communities. It offers secure communication, directories, and newsfeeds, prioritizing privacy and efficiency for active duty, guard, and reserve members.

Invite-only military networkSecure newsfeed and messengerOffline base phone directory
🌐 Social Networking
(22)
free

FAQ about Wendler 531

What are the best wendler 531 apps for iPhone?
531 Strength tops our wendler 531 apps ranking as of June 2026, with a 4.9-star average from 11K App Store ratings, and it's free to download.
Yes β€” 20 of the top wendler 531 apps we rank are free to download, including 531 Strength and 5/3/1 Workout logger - 531.
531 Strength shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 42+ wendler 531 apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you follow the 5/3/1 strength training program by calculating the necessary weights, reps, and sets for each exercise based on your one-rep max (1RM). It provides a clear overview of your workout progression throughout the training cycle.
You input your current 1RM for each of the four main exercises. The app then uses this information to calculate the precise weights you should be lifting for each step of the 5/3/1 cycle. It also offers an option to round these calculated weights to match the plates you have available at the gym.