Lift4Fit Gym workout tracker

Lift4Fit Gym workout tracker

Plan log and track workouts

53 ratings
36 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Lift4Fit Gym workout tracker screenshot #1 for iPhone
Lift4Fit Gym workout tracker screenshot #2 for iPhone
Lift4Fit Gym workout tracker screenshot #3 for iPhone
Lift4Fit Gym workout tracker screenshot #4 for iPhone
Lift4Fit Gym workout tracker screenshot #5 for iPhone
Lift4Fit Gym workout tracker screenshot #6 for iPhone
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About

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

Workout logging
Pre-built training programs
Custom plan creation
Progress charts
Apple Watch companion app
Rest timer
Body weight tracking
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What's New in Lift4Fit Gym workout tracker

1.1.85

June 21, 2026

- RPE selection UI improved. - For Push Pull Leg templates, all previous sets must be marked as complete before the Training Max can increase.

Subscription plans

Yearly Premium Subscription

Billed Yearly, access to Premium features.

$16.491 Year
How to cancel Lift4Fit Gym workout tracker subscription ⁉️
10

In-App Purchases

$8.99

531 Templates

Unlocks logging 5/3/1 templates

User reviews

Appreciate it

It’s nice paying for a product that works. It makes me happy and I’m glad to support someone making something that helps me work out better.

Response from developer

Thank you for your review and support.

Great tracking app!

Few random QoL requests that I’m sure are just personal but overall it’s a 5/5 app. Fantastic lay out, intuitive use and fantastic support from the staff. This is the app I use. Love it.

Very intuitive

Great app; very versatile and errors , or support is brilliant great value for money

Best app for periodized workouts

Whether you like 5/3/1 type of workouts or have your own periodization formula, this app is fantastic!

It’s my go to training app

Great interface and customization features. Been using it for years.

Response from developer

Thank you for your review and support. We are glad you like our Lift4Fit workout app.

Developer apps

FAQ

What does Lift4Fit do?

Lift4Fit is a gym workout tracker designed to help users build strength, build muscle, and stay consistent with their training. It allows for detailed logging of exercises, sets, reps, and weights, and provides tools to monitor progress over time.

What are the key features of Lift4Fit?

Key features include over 100 exercises, simple workout logging, the ability to edit sets and weights, an Apple Watch companion app for wrist logging, automatic rest timers, body weight and fat percentage tracking, 1RM calculators, and progress charts. It also offers auto backup to iCloud and Google Drive.

Is Lift4Fit free to use?

The app is free to download and use, with no registration or ads. It offers in-app purchases, which likely unlock additional features or content beyond the core functionality.

What types of workout programs are available?

Lift4Fit includes over 20 pre-built templates for various goals, such as 5x5 programs, Wendler 5/3/1 variations, N-Suns, PHUL/PHAT, German Volume Training, and various bodybuilding splits like Push Pull Legs. Users can also create their own custom plans.

Who is Lift4Fit designed for?

This app is specifically designed for serious lifters, including powerlifters, bodybuilders, and general strength athletes. It's ideal for those focused on progressive overload and personalized training routines, whether training at the gym or at home.