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Lift4Fit Gym workout tracker

Lift4Fit Gym workout tracker

Plan log and track workouts

54 ratings
36 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
September 5, 2021
Updated
October 31, 2026

Features

Developer

Seetha Thangarasa
✨Promote your app ✨
Lift4Fit Gym workout tracker screenshot #1 for iPhone
Lift4Fit Gym workout tracker screenshot #2 for iPhone
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Lift4Fit Gym workout tracker screenshot #5 for iPhone
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Lift4Fit Gym workout tracker screenshot #9 for iPhone
Lift4Fit Gym workout tracker screenshot #10 for iPhone
iphone
ipad
watch
🧾$5.99 - $59.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐36
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
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Icons↘︎

About

This app helps serious lifters, powerlifters, and bodybuilders track their workouts and progress. It offers a frictionless logging experience with deep customization and a massive library of built-in workout templates. Train smarter and build strength with this powerful pocket coach.

✓Frictionless weight, rep, and RPE logging
✓Build custom routines or use pre-loaded templates
✓100% offline-first capability with zero tracking
✓Massive library of built-in strength programs
✓Apple Watch companion app for logging
✓Automatic rest timers with notifications
✓1RM & Training Max calculators
Show original description

What users say about Lift4Fit Gym workout tracker

Lift4Fit Gym workout tracker is a Health & Fitness app rated 4.4/5 from 54 App Store ratings. What users like most: intuitive and easy to use, great for periodized workouts (5/3/1). Top complaints: crashes frequently, watch integration is lacklustre. Summarized from real user reviews.

Positive things

  • 👍Intuitive and easy to use
  • 💪Great for periodized workouts (5/3/1)
  • ✨Fantastic layout and interface
  • 💯Does everything needed
  • 💰Great value for money (one-off purchase)
  • 🚀Helps track progressive overload and see results
  • 🛠️Highly customizable
  • 💬Responsive and helpful support staff
  • 💡Supports on-the-fly workouts
  • 🎯Shows target reps to beat 1RM
  • ✅Can change date of logged workouts

Negative things

  • 🐛Crashes frequently
  • 📉Watch integration is lacklustre
  • 🔄Weights used in last workout not saved
  • 🐛Bugs in custom exercise progression
  • 🐛Some features inconsistent across exercises
  • 🐛Customization sometimes leads to incorrect reps/weights
  • 🐛Warm-up and main sets can be messed up
  • 📉Charting could be better
  • ❓Rest timer adjustment unclear
  • 👎Awful to use compared to Five3One app
  • 🤔Irritations may trump positives
  • ⚠️iOS 17 update causes display issues when editing weights
See all reviews

What's New in Lift4Fit Gym workout tracker

1.1.90

October 31, 2026

• Weight plates visualisation improved • 5/3/1 Bodybuilder template progression improved

10

Subscriptions & In-App Purchases

Yearly Premium Subscription

Billed Yearly, access to Premium features.

$16.491 Year
How to cancel Lift4Fit Gym workout tracker subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Appreciate it

It’s nice paying for a product that works. It makes me happy and I’m glad to support someone making something that helps me work out better.
OOnlyShawn

Response from developer

Thank you for your review and support.

Great tracking app!

Few random QoL requests that I’m sure are just personal but overall it’s a 5/5 app. Fantastic lay out, intuitive use and fantastic support from the staff. This is the app I use. Love it.
CCrimsonmark

Very intuitive

Great app; very versatile and errors , or support is brilliant great value for money
PSpete j s

Best app for periodized workouts

Whether you like 5/3/1 type of workouts or have your own periodization formula, this app is fantastic!
CCylonJohn

It’s my go to training app

Great interface and customization features. Been using it for years.
Ooconnekl

Response from developer

Thank you for your review and support. We are glad you like our Lift4Fit workout app.

See 31 more reviews

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User experience

🐞

Reported Bugs

8 issues

Crashes when switching apps, losing workout data

Bug

Burnt calories not added to Apple Fitness move stats

Bug

Weights used in last workout not saved, requiring manual re-entry

Bug

Custom exercise progression (e.g., increasing weight per cycle) does not increment weight

Bug

Some features work for certain exercises but not others

Bug

Customization leads to incorrect reps and weights, and messes up warm-up/main sets

Bug

Re-purchase of pro version required after data reset

Bug

iOS 17 update blocks view of numbers when editing weights

Bug
✨

Requested Features

10 requests

Add opposing Boring But Big lifts

Feature

Ability to merge/share workout logs from old 5/3/1 app

Feature

Export to CSV option

Feature

Update training max mid-cycle based on new PB is not always desired

Feature

Add actual alarms like the 531 app

Feature

Show e1RM on the main page for each lift

Feature

1RM calculator

Feature

Exportable graph of progress

Feature

Better data visualization for lift history

Feature

Ability to adjust rest timer

Feature

FAQ

What is Lift4Fit?

Lift4Fit is a gym workout log and strength tracker designed for serious lifters, powerlifters, and bodybuilders. It allows users to log weights, reps, and RPE, customize routines, and track progress.

Does Lift4Fit have ads?

No, Lift4Fit does not contain advertisements. It is an ad-free application.

What workout programs are included in Lift4Fit?

Lift4Fit includes a massive library of built-in templates such as Wendler 5/3/1 variations, 5x5 Programs, nSuns, PHUL & PHAT, Push Pull Legs (PPL), Upper/Lower, GVT, and DUP.

Can I use Lift4Fit offline?

Yes, Lift4Fit offers 100% offline-first capability. No registration or login is required, ensuring complete privacy.

What are the pricing options for Lift4Fit?

Lift4Fit offers flexible pricing with a lifetime one-time purchase option. There are also subscription plans available: Monthly Premium for $3.99 and Yearly Premium for $16.49.

What devices does Lift4Fit support?

Lift4Fit is supported on Apple Watch, iPhone, iPad, and iPod.

How often is Lift4Fit updated?

The latest version of Lift4Fit is 1.1.90, and it was last updated on October 31, 2026. This indicates a recent update frequency.

What is the user sentiment for Lift4Fit?

User reviews indicate a mostly positive sentiment, with users praising its ease of use, customization, and value for money. However, some users have reported frequent crashes and bugs.