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5x5 Workout Lifting Tracker

5x5 Workout Lifting Tracker

Gym Log & Strength Training

56 ratings
12 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 2, 2025
  • August 8, 2026

Features

Developer

Seetha Thangarasa
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5x5 Workout Lifting Tracker screenshot #1 for iPhone
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iphone
ipad
🧾$9.99
In-App Purchase↘︎
⭐12
Reviews↘︎
📝12+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
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About

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

✓Automatic 5x5 program
✓Smart progressive overload
✓Customizable exercises and routines
✓Progress graphs and PR tracking
✓Plate calculator
✓Rest timer
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What's New in 5x5 Workout Lifting Tracker

9.2.6

August 8, 2026

• Body weight chart improved • Review button fixed

1

In-App Purchases

$9.99

5x5 Workout Pro features

Take your 5x5 training to the next level

User reviews

Most RecentHighest RatedLowest Rated

Sufficient!

The other app booted me from lifetime sub like many here.

This app is fine, but I wish the warm up sets were customizable by exercise.
MemeticalMemetical

Response from developer

Thank you for your feedback. We'll consider making the warm up sets customizable per exercises in a future update.

Solid app so far

It’s a good replacement for stronglift but it doesn’t sync to the Health app. I paid for premium and it still won’t sync
JuicyScriptJuicyScript

Great!

Blocked out by that other red and white app after 15+ years. THIS app is all and everything that is needed. Looked at four other alternatives. None came close to this app. AND , I cannot say enough positive about the customer support! There is no reason to waste money on a subscription service. $9.99 for LIFE is less than 1 month at that other guy’s. Could not be happier!
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Response from developer

Hi, Please go to **Settings > Rest Timer > Select Sound** and make sure a notification sound is selected. Also, please verify that notification permissions have been granted for the app. If the issue persists, please send me an email, and I'll be happy to provide further assistance.

Great App

This is much better than the other app. Does everything you need and very simple to use!
WinterFlyerWinterFlyer

Response from developer

Hi, Thank you for your 5 star review. We're glad to hear that you like our 5x5 workout Lifting Tracker app.

Get Big

Great free alternative to Stronglifts 5x5 app. Functionality is the same.
DevonlariDevonlari

Response from developer

Hi, Thank you for your 5 star review. We're glad to hear that you like our 5x5 workout logger app.

See 7 more reviews

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FAQ

What is the 5x5 Workout Logger?

5x5 Workout Logger is a fitness app designed to help users follow the 5x5 strength training program. It offers features for logging workouts, tracking progress, and implementing smart progression to help users get stronger.

Does 5x5 Workout Logger have ads?

No, 5x5 Workout Logger is ad-free. The app explicitly states 'No Ads. No Subscriptions.' ensuring a distraction-free experience for users.

How does 5x5 Workout Logger handle progression?

The app features a progressive overload logic that automatically calculates your next weight based on your previous lifts. This helps users consistently add weight and continue getting stronger.

Can I customize my workouts in 5x5 Workout Logger?

Yes, the app is highly customizable. You can swap main lifts with preferred variations, build your own training days with main and assistance exercises, and create custom exercises.

What kind of progress tracking does 5x5 Workout Logger offer?

5x5 Workout Logger provides progress graphs for every lift, allowing you to track personal records (PRs) and long-term trends. This helps visualize your strength gains over time.

Is 5x5 Workout Logger available on all devices?

Based on the provided data, 5x5 Workout Logger is supported on iPhone, iPad, and iPod. It is designed for Apple devices.

How often is 5x5 Workout Logger updated?

The latest version of 5x5 Workout Logger is 9.2.1, and it was last updated on March 25, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the user sentiment for 5x5 Workout Logger?

The app has a strong rating of 4.5 stars from 20 ratings, indicating positive user sentiment. Users appreciate its simple design and effective tracking for strength training.