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5x5 Workout Lifting Tracker

5x5 Workout Lifting Tracker

Simple 5x5 Strength Log

33 ratings
8 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 2, 2025
  • May 17, 2026

Features

Developer

Seetha Thangarasa
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5x5 Workout Lifting Tracker screenshot #1 for iPhone
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5x5 Workout Lifting Tracker screenshot #9 for iPhone
iphone
ipad
🧾$9.99
In-App Purchase↘︎
⭐8
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📝11+ tags
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🔄6+ apps
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❓8 answered
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About

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

✓Automatic 5x5 program
✓Smart progressive overload
✓Customizable exercises and routines
✓Progress graphs and PR tracking
✓Plate calculator
✓Rest timer
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What's New in 5x5 Workout Lifting Tracker

9.2.3

May 17, 2026

New Rest Timer Sounds: Customize your workout flow by choosing your preferred audio alert when your rest time is up. Go to Settings > Rest Timer to choose your sound.

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1

In-App Purchases

$9.99

5x5 Workout Pro features

Take your 5x5 training to the next level

User reviews

Most RecentHighest RatedLowest Rated

Get Big

Great free alternative to Stronglifts 5x5 app. Functionality is the same.
DevonlariDevonlari

Was free

App was free for a long time. Then the owners got greedy and want people to buy a subscription. Lost my history & workouts. Emailed support and their arrogant response was why don’t I just pay. Don’t bother with this app. Jerks for owners.
DmaynardDmaynard

Response from developer

Hi, this app does not have a subscription model. It offers core features for free and an optional one-time upgrade for Pro features. I think there may be some confusion with another app. Please double-check that you’re reviewing the correct app.

Love it

This is great for 5x5 beginners like myself. Keeps me on track. Only thing is
I wish I could make it play a sound after the timer goes off. Something to alert you to start your next set.
Akkadian BuyersAkkadian Buyers

Response from developer

Hi, Thank you for your 5-star review. We’re glad you like our 5x5 workout app. Please enable notification permissions to hear a sound when the timer goes off. Send me an email if you need further instructions.

Great app with helpful features

Excellent alternative to stronglifts, actually a better app all around. Love the historical tracking features and the usability of the weight calculator.
My only issue is that it occasionally says I don’t have Pro and I have to restart my phone to re-enable it. But I’ve never lost any data or anything, so not a big deal.
Would love to see a social/sharing feature added someday so you can track workouts with gym buddies.
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WildmountainjaneWildmountainjane

Response from developer

Thank you very much for your 5-star review! We are glad to hear that you like our 5x5 Workout app. I'll look into the restore pro issue.

Best app for 5x5

Stronglifts 5x5 betrayed me by charging me a subscription after I had already paid for
lifetime years ago….
goeddemcgoeddemc

Response from developer

Thank you very much for your 5-star review! We are glad to hear that you like our 5x5 Workout app.

See 3 more reviews

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FAQ

What is the 5x5 Workout Logger?

5x5 Workout Logger is a fitness app designed to help users follow the 5x5 strength training program. It offers features for logging workouts, tracking progress, and implementing smart progression to help users get stronger.

Does 5x5 Workout Logger have ads?

No, 5x5 Workout Logger is ad-free. The app explicitly states 'No Ads. No Subscriptions.' ensuring a distraction-free experience for users.

How does 5x5 Workout Logger handle progression?

The app features a progressive overload logic that automatically calculates your next weight based on your previous lifts. This helps users consistently add weight and continue getting stronger.

Can I customize my workouts in 5x5 Workout Logger?

Yes, the app is highly customizable. You can swap main lifts with preferred variations, build your own training days with main and assistance exercises, and create custom exercises.

What kind of progress tracking does 5x5 Workout Logger offer?

5x5 Workout Logger provides progress graphs for every lift, allowing you to track personal records (PRs) and long-term trends. This helps visualize your strength gains over time.

Is 5x5 Workout Logger available on all devices?

Based on the provided data, 5x5 Workout Logger is supported on iPhone, iPad, and iPod. It is designed for Apple devices.

How often is 5x5 Workout Logger updated?

The latest version of 5x5 Workout Logger is 9.2.1, and it was last updated on March 25, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the user sentiment for 5x5 Workout Logger?

The app has a strong rating of 4.5 stars from 20 ratings, indicating positive user sentiment. Users appreciate its simple design and effective tracking for strength training.