This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.
4.2(5 ratings)
Free
Best 5x5 Workout Lifting Tracker alternatives: apps like 5x5 Workout Lifting Tracker
10+ similar apps compared and reviewed
4.6 avg rating
10 free apps
Updated October 2026
Whether you want more options like 5x5 Workout Lifting Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to 5x5 Workout Lifting Tracker
5x5 Workout Tracker by App Factory, LLC
Beginner Weightlifting ProgramStrong Contender
💪 Health & Fitness
4.8😊(219 ratings)
FreeIn-App Purchases
This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.
What We Love
- 👍 Free and easy to use
- 👍 Simple and no-frills design
- 👍 Great for tracking workouts
- 👍 Helps with progressive overload
- 👍 Good for 5x5 program
- 👍 No ads or paywalls
- 👍 Automatic weight tracking
- 👍 Encouraging for progress
- 👍 Customizable weight increases
- 👍 Useful for getting back into routine
- 👍 No personal info requested
- 👍 Helpful for beginners and experienced lifters
Room to Improve
- 🐛 Rest timer inconsistency
- 🐛 UI can be clunky
- 🐛 Plate calculator crashes
- 🐛 Workout B button inaccessible in analytics
- 🐛 App can be glitchy
5.0(3 ratings)
Free
This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.
