1. Home
  2. 💪 Health & Fitness
  3. Startling Strength 3x5 Gym Log
Startling Strength 3x5 Gym Log

Startling Strength 3x5 Gym Log

Fitness trainer and tracker.

4 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

NAZIM ASHRAF
✨Promote your app ✨
Startling Strength 3x5 Gym Log screenshot #1 for iPhone
Startling Strength 3x5 Gym Log screenshot #2 for iPhone
Startling Strength 3x5 Gym Log screenshot #3 for iPhone
Startling Strength 3x5 Gym Log screenshot #4 for iPhone
Startling Strength 3x5 Gym Log screenshot #5 for iPhone
Startling Strength 3x5 Gym Log screenshot #6 for iPhone
Startling Strength 3x5 Gym Log screenshot #7 for iPhone
Startling Strength 3x5 Gym Log screenshot #8 for iPhone
Startling Strength 3x5 Gym Log screenshot #9 for iPhone
Startling Strength 3x5 Gym Log screenshot #10 for iPhone
iphone
ipad
watch
🧾$6.99 - $29.99
In-App Purchase↘︎
⭐3
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.

✓Guided strength training workouts
✓Progress tracking with graphs
✓Auto-increment weight feature
✓Customizable workout variations
✓HealthKit integration for body weight
✓Cloud backup and restore
Show original description

What's New in Startling Strength 3x5 Gym Log

11.1

July 11, 2026

Bugs fixes and performance improvements.

Subscription plans

Monthly subscription

Monthly subscription

$6.991 Month
How to cancel Startling Strength 3x5 Gym Log subscription ⁉️
2

In-App Purchases

$14.99

3x5 Workout Gym Log

Warm ups, unlimited custom workouts and more.

User reviews

Most RecentHighest RatedLowest Rated

Great app and customer service

I’ve used it for 6 months, it makes the work out simple with its calculations and timer. I switched phones and had troubles, I emailed customer service and they were able to fix it
markymark?markymark?

Great app for any kind of strength training

I have been using this app fire several months now and love it! I started using it for SS, and then switched over to my own 4 day a week program. It works great for both. Love the plate calculator. I just recently switched from Android to iOS, and exporting my program from the Android app too iOS could not have been easier. Thanks for the excellent work!

Dev is also very responsive.
Show more
jport84jport84

Great app

The app is great it has everything I wanted that was missing from the starting strength app thanks.
j661 661j661 661

Developer apps

Personal Training Coach
Personal Training Coach

Get stronger, build muscle

💪 Health & Fitness

(210)

Free
In-App Purchases
GreySkull LP Weight Lifting
GreySkull LP Weight Lifting

Gain muscle using GreySkull LP

💪 Health & Fitness

(41)

Free
In-App Purchases
See developer apps

FAQ

What are the main features of Startling Strength 3x5?

Startling Strength 3x5 provides guided workouts with specific exercises, weights, sets, and reps. It includes progress tracking via graphs, auto-incrementing weights, and options to restore from StrongLifts.

What is the cost of Startling Strength 3x5?

The app is free to download and offers basic features. Premium features are available through a monthly subscription ($6.99/P1M) or a yearly subscription ($19.99/P1Y) which includes a 3-day free trial.

Does Startling Strength 3x5 integrate with other health apps?

Yes, Startling Strength 3x5 integrates with HealthKit to read your body weight, syncing it with your workouts and estimated calories burned.

Can I create my own workout routines in Startling Strength 3x5?

Yes, premium users can create their own workout variations, modify built-in variations, and edit/reorder exercises within a workout.

How often is Startling Strength 3x5 updated?

The app was last updated on August 28, 2025, with version 10.2. This indicates a commitment to ongoing development and improvements.

What devices does Startling Strength 3x5 support?

Startling Strength 3x5 is available on watch, iPhone, and iPad, offering a consistent experience across Apple devices.

What is the age rating for Startling Strength 3x5?

Startling Strength 3x5 has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

What are the premium features available in Startling Strength 3x5?

Premium features include creating custom workout variations, warm-up sets, cloud backup/restore, and an ad-free experience.