249+ iOS apps curated and reviewed
Every iPhone needs a few good starting strength apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (45) | No | Yes | Oct 2026 | |
| 2 |  | $14.99 | 4.8★ (2.6K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.9★ (77K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (67) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.9★ (12K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 5.0★ (4) | No | Yes | Sep 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
This app guides beginners through the proven barbell training program, offering step-by-step instructions, guided workouts, and progress tracking. It supports novice linear progression and allows for custom routines with optional paid form checks.
This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
