234+ iOS apps curated and reviewed
If you already know Starting Strength Official, this is the deeper bench. 234+ starting strength official apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.
This app guides beginners through the proven barbell training program, offering step-by-step instructions, guided workouts, and progress tracking. It supports novice linear progression and allows for custom routines with optional paid form checks.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
Access exclusive video podcasts, subscriber-only forums, and Q&A sessions. Engage with content creators and influence future material. Enjoy unlimited access across all your devices with a monthly subscription.
This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.
Track your workouts like a pro with this user-friendly app that stores and analyzes your exercise routines to help you achieve your fitness goals. Stay motivated, set personal records, and monitor your progress easily. Download now and start crushing your fitness goals!
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.
This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.
This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.
This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.
Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.
This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.