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Best 5X5 Apps & Games

209+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our 5x5 list covers 209+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for 5X5

Stronglifts 5x5 Workout Plan#1

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
5x5 Workout Lifting Tracker#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Simple 5x5 Strength Log
Strong Contender
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
5x5 Workout Lifting Tracker screenshot 2
5x5 Workout Lifting Tracker screenshot 3
5x5 Workout Lifting Tracker screenshot 4
5x5 Workout Lifting Tracker screenshot 5
5x5 Workout Lifting Tracker screenshot 6

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

5x5 Workout - Zen Labs#3

5x5 Workout - Zen Labs by Zen Labs

Strength Training Powerlifting
Worth Considering
💪 Health & Fitness
4.7😐(1.6K ratings)
FreeIn-App Purchases
5x5 Workout - Zen Labs screenshot 1
5x5 Workout - Zen Labs screenshot 2
5x5 Workout - Zen Labs screenshot 3
5x5 Workout - Zen Labs screenshot 4
5x5 Workout - Zen Labs screenshot 5

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

What We Love

  • 👍 Concise and well-designed app
  • 🚀 Accountability and precision
  • 💪 Helps achieve fitness goals

Room to Improve

  • 🔧 Limited customization options
  • 🐛 Bugs and glitches
  • 💰 Forced subscription model

More 5X5 apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
5
Simply5x5
Simply5x5
Simply5x5
5x5 Tracker without Ads
Free

This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

Automated progression and deloadsAI session briefing and analysisWarm-up and plate calculator
💪 Health & Fitness
(2)
free
6
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Intro Weight Lifting Program
Free

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

Beginner weightlifting programProgress trackingWeight increase suggestions
💪 Health & Fitness
(198)
free with in-app purchases
7
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
8
Simple 5x5
Simple 5x5
Simple 5x5
Track 5x5 workouts easily
Free

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications
💪 Health & Fitness
(3)
free
9
5x5 - A Word Game
5x5 - A Word Game
5x5 - A Word Game
by Robert Graber
Free

A unique word game where you strategically place letters on a 5x5 board to form words. Score points for each word created, with longer words yielding higher rewards. Plan your placements carefully as letters cannot be moved once set.

5x5 letter boardPlace letters one at a timeBuild words across and down
🎮 Games
(1)
free
10
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
11
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos
💪 Health & Fitness
(4)
free with in-app purchases
12
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
Calculate & Log 5x5 Workouts
Free

Easily track and automatically calculate your 5x5 powerlifting routines. This app removes the need for spreadsheets by automatically adjusting weights and providing access to exercise demos. Customize routines or create your own to focus on lifting.

Automatic weight calculationExercise database with demo videosCustomizable routines
💪 Health & Fitness
(45)
free with in-app purchases
13
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
14
Lucky Words
Lucky Words
Lucky Words
Great word game, no ads
Free
$3.99 | 100% OFF

A challenging word game designed to test your vocabulary and strategic thinking. Compete against AI difficulty levels, with only a small percentage of players able to master the highest setting. Enjoy an ad-free experience.

Challenging gameplayAI opponentsMultiple difficulty levels
🎮 Games
(154)
free with in-app purchases
15
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
💪 Health & Fitness
(7)
subscription
16
League of Legends: Wild Rift
League of Legends: Wild Rift
League of Legends: Wild Rift
Competitive 5v5 MOBA Action
Free

Engage in fast-paced 5v5 multiplayer battles with strategic gameplay and a vast roster of champions. Team up with friends, outsmart opponents, and climb the leaderboards in this action-packed online arena.

5v5 multiplayer battlesStrategic gameplayDiverse champion roster
🎮 Games
(63K)
free with in-app purchases
17
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
18
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
19
Arena of Valor
Arena of Valor
Arena of Valor
by PROXIMA BETA PTE.LIMITED
Free

Experience an ultimate real-time 5v5 MOBA on mobile. Team up with friends, choose from over 100 unique heroes, and compete in fast-paced matches to climb the seasonal rankings.

Real-time 5v5 MOBA gameplayOver 100 unique heroesFast and fun matches (under 15 minutes)
🎮 Games
(89K)
free with in-app purchases
20
Honor of Kings
Honor of Kings
Honor of Kings
Most-played mobile MOBA
Free

Engage in thrilling 5v5 hero battles in this popular mobile MOBA. Team up with friends, choose from a vast roster of heroes with unique skills, and strategize your way to victory in fast-paced matches. Compete in global eSports events and prove your skills on the battlefield.

5v5 Tower Pushing Team BattlesLegendary Heroes with Unique SkillsFast-paced 15-minute matches
🎮 Games
(38K)
free with in-app purchases

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