Lockscreen
My favorite app , would give him 5 stars if i dont have to unlock my phone every-time i want to log my workout
Free
In-App Purchases
About
This app provides an unmodified 5x5 workout program designed to build strength and muscle mass. It features intelligent assistance, customizable workout schedules, and detailed exercise logs to track progress.
✓Original 5x5 workout program
✓Intelligent exercise assistance
✓Customizable workout schedules
✓Previous exercise logging
✓1RM strength tracking
✓Automatic warm-up calculation
✓Workout and exercise videos
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What's New in Strongway 5x5
1.2.6
September 26, 2020
Fixed bug on profile
2
In-App Purchases
$11.99
Gold Version
Grow quickly with this pack
User reviews
Developer apps
FAQ
What is the Strongway 5x5 workout?
The Strongway 5x5 workout is a strength training program focused on building muscle mass and increasing overall strength. This app provides the original, unmodified 5x5 routine along with exclusive features to guide your training.
Does Strongway 5x5 offer different workout structures?
Yes, Strongway 5x5 allows you to change the weekly succession of your workouts from the classic A-B structure to A, or A-B-C, offering flexibility within the 5x5 framework.
Can I track my progress with Strongway 5x5?
Absolutely. The app includes a previous exercise log to see how your last session went, statistics for your 1RM strength, body weight, and all exercises, as well as a calendar for weekly and monthly workouts.
Is Strongway 5x5 suitable for beginners?
The app is designed for those who want to build muscle mass and strength, emphasizing that strength is foundational for significant muscle growth. It guides users through the program to see results.
Does Strongway 5x5 have ads?
No, Strongway 5x5 is ad-free, allowing for an uninterrupted workout experience.
What devices is Strongway 5x5 available on?
Strongway 5x5 is available for iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.
How often is Strongway 5x5 updated?
The app was last updated on September 26, 2020, to version 1.2.6. While specific update frequency isn't detailed, this indicates ongoing development.
What is the age rating for Strongway 5x5?
Strongway 5x5 has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users.
