This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.
What We Love
- 👍 Free and easy to use
- 👍 Simple and no-frills design
- 👍 Great for tracking workouts
- 👍 Helps with progressive overload
- 👍 Good for 5x5 program
- 👍 No ads or paywalls
- 👍 Automatic weight tracking
- 👍 Encouraging for progress
- 👍 Customizable weight increases
- 👍 Useful for getting back into routine
- 👍 No personal info requested
- 👍 Helpful for beginners and experienced lifters
Room to Improve
- 🐛 Rest timer inconsistency
- 🐛 UI can be clunky
- 🐛 Plate calculator crashes
- 🐛 Workout B button inaccessible in analytics
- 🐛 App can be glitchy
