Strongway 5x5 vs Five/Three/One

The "Strongway 5x5" app is the first app to have the original 5x5 workout without modifications and these Exclusive Features: • Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise • You can able change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C • Previous Exercise Log: See how the previous time's exercise went in the current workout • Train your strength with 1 repetition max (1RM) and look at its statistics Also you will not need to understand features that you do not need, train because the program will provide you with the results and everything you need. Who is this workout for and why should you try it? Do you want to Build Muscle Mass or just be Strong? If you want to build muscle mass and believe high reps are the right way, that's only true if you're already strong. If you don't have enough strength, you're just defining yourself. You are in the right place, because to get big you must first be strong! The program is built not to reach sagging and in such a way as to also insert automatic heating based on the weight you enter. Here's what was one of the tricks of millions of bodybuilders to be successful before steroids, how Reg Park. Train three times a week, follow the program as it is without wasting time and you will see results in a short time with "Strongway 5x5" to get stronger and build muscle ... if you are not satisfied you can uninstall it without problems. Do you have doubts about the features?: • Gym diary • Workout tracker gym log • Gym program • Gym tracker If you want more specific details go down. You also will be able to modify your workouts and copy the original workouts from the section of the programs suggested for your level. The "Best app 5x5 Workout". • FREE DOWNLOAD • Best 5x5 Program • Strongway 5x5 Exclusive Function - Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise • Strongway 5x5 Exclusive Function - You can able change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C • Strongway 5x5 Exclusive Function - Previous Exercise Log: See how the previous time's exercise went in the current workout • Train your strength with 1 repetition max (1RM) and look at its statistics • Smart timer • Weight calculator / Automatically calculated Warmup series • WeightLifting log • Rep tracker • Workout customizable • Originals programs of the 5x5 workout • Statistics of all exercises • Statistics of your 1RM strength program • Statistics of your body weight • Calendar for weekly and monthly workouts • Training and exercise videos 5x5 workout • Summary workout • Strongway 5x5 workout offers also a other types of sets: 3x5 5x5 5 3 1 .... • No subscription • Becomes like a stronglift • Workout now Download it Now, don't waste your time on this opportunity, becomes like a stronglift For any problems you can contact us in our support email and we will be happy to help you. Created in 2020 and constantly updated to support the user community. Join us now and bring your contribution to Strongway 5x5 app with your training and support!

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! Integrates with Apple Health : The app saves the workouts you've performed as well as the calories you've burnt in Apple Health. As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.