Training Made Simpler
If I knew this concept earlier in my life it would have made a great impact on my training. However, now that I know, thank you all.
In addition, if could break the routine into a 7 day or 6 day program. It would be a great addition.
In addition, if could break the routine into a 7 day or 6 day program. It would be a great addition.
Best 5/3/1
Wish it would upload to Strava
Works extremely well
Is this app 100% perfect? No. But what is?
Does this app do what it says it will do? To the furthest degree, yes!
I’ve been using this 5/3/1 tracker for almost a year on and off. I’ve purchased most of its add-ons and I will say; for those who want to do the 5/3/1 program but can’t always figure out the math or what you should do next, this tracker takes care of all of that.
Honestly, the additions are worth their one-time cost and I can say that I’ve done so much better with this app than without.
Does this app do what it says it will do? To the furthest degree, yes!
I’ve been using this 5/3/1 tracker for almost a year on and off. I’ve purchased most of its add-ons and I will say; for those who want to do the 5/3/1 program but can’t always figure out the math or what you should do next, this tracker takes care of all of that.
Honestly, the additions are worth their one-time cost and I can say that I’ve done so much better with this app than without.
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Solid program
This program works well and isn’t overwhelming.
Best fitness app
Just the best 531 app. Everything you need. Nothing you don’t.
Great app
Works really well. Will be upgrading soon to use more features.
Fantastic strength training app!
I switched to Five/Three/One after the StrongLifts app stopped supporting my “lifetime” power pack purchase. Just, wow! I guess that was the kick I needed to find something better.
The layout is really good, purpose built for 5/3/1 strength training variants. You ca tell that the developer uses it themselves. After the first cycle I find I prefer this method to the 5x5. Glad I switched.
The layout is really good, purpose built for 5/3/1 strength training variants. You ca tell that the developer uses it themselves. After the first cycle I find I prefer this method to the 5x5. Glad I switched.
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Great template
This app is doing a lot of great things and is far better than you sitting with a spreadsheet and planning out your lifts and cycles on the program, but it is lacking a lot of the function of that same spreadsheet for a program that is largely based on using a template and making your own
Great app, but missing flexibility
Love the interface and features but inability to modify reps and weight during workouts is a showstopper for me. Strength and energy vary enough day to day that I really miss the flexibility to adjust or at least accurately and easily record rep count and even set count that other apps support
Erased and lost complete training history
I lost 5 cycles of data in an instant. I should have known because the App has been erratic and buggy from the start. Here’s what happened: I adjusted my “training max” from 90% to 80% to see what the numbers (weight) would be. The iPhone screen went white. When I exited and restarted the phone, all my data was gone. It’s not the end of the world, but charting my progress over time was the point. I only had 5 cycles recorded, but it is disappointing. I was preparing for week 3 and I remember exactly what my 1+ set weight numbers are. I can recreate week 3 and week 4 (de-load week). This App just seems like an inexperienced kid put it together.
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Wish for some more features
A few things that would make this app 5 stars is to be able to change/update the day’s workout on the fly, for example to change/add/remove the assistance exercises (not for the whole cycle) as well as being able to update the weight and reps mid-workout.
Supersets, or at least be able to check off the exercises in any order. The krypteia people need this!
The option for timed sets, not just reps. Having those features would make this app my go-to for workout logging. Thanks!
Supersets, or at least be able to check off the exercises in any order. The krypteia people need this!
The option for timed sets, not just reps. Having those features would make this app my go-to for workout logging. Thanks!
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Solid app
Solid app and the one time, small fees for upgrades, like plate set customization, are excellent.
I love it
Small change requests.
Add ability to add FSL or SSL in addition to joker sets to end.
Ability to change order of exercised mid work out and look back.
Also the progression tracking does not factor in reps and weight, just training max
Add ability to add FSL or SSL in addition to joker sets to end.
Ability to change order of exercised mid work out and look back.
Also the progression tracking does not factor in reps and weight, just training max
Basic problems
Nice interface, set marking, program creation but inability to superset or switch between exercises is absurd
Love it!
Love this app. Simple to use and can really be customized. I am having good results in the weight room most importantly!
Best 531 app so far
The title
Brilliant app
Best app for wendler on the market. Fair play to the developers too they price it well and in app purchases are fair and reasonable too
Good app should show PB’s
Good overall app, only thing is on your last set doesn’t show you how much you need for a PB
That god damn calendar
The ui is perfect, it has all the options. I would prefer to see the sets I still have completed instead of just hiding them and my foil tin hat think it’s to sell the addons which I bought.
But that god damn calendar is ruining the app. It limit the option so much! I just hate it with all my soul!!
Also the addons for supplements have FSL but no SSL? It would be so simple just to add it…
Oh and the app prevent screen to close, but you don’t get the app notifications if the app is open… so if you just do your sets and rest without checking your phone you’ll never have any notifications…
So close yet so far… it’s really sad…
But that god damn calendar is ruining the app. It limit the option so much! I just hate it with all my soul!!
Also the addons for supplements have FSL but no SSL? It would be so simple just to add it…
Oh and the app prevent screen to close, but you don’t get the app notifications if the app is open… so if you just do your sets and rest without checking your phone you’ll never have any notifications…
So close yet so far… it’s really sad…
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Only App for Me
This is by far the best app for proper programming. Ease of use, intuitive layout, and so many features. Awesome strength gains while using this. Get it, and start tracking your progress.
