This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.




250+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our 5x5 free list covers 250+ iPhone apps and games updated through September 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (3) | No | No | Sep 2026 | ||
| 2 | Free | 4.7★ (57) | No | Yes | Sep 2026 | ||
| 3 | Free | 5.0★ (69) | No | Yes | Sep 2026 | ||
| 4 | Free | 4.9★ (77K) | No | Yes | Sep 2026 | ||
| 5 | Free | 4.7★ (1.6K) | No | Yes | Sep 2026 | ||
| 6 | Free | — | No | Yes | Aug 2026 | ||
| 7 | Free | 4.8★ (4) | No | No | Sep 2026 | ||
| 8 | Free | — | No | No | Jul 2026 |




This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.






This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.






This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.