Best 5X5 Free Apps & Games

214+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our 5x5 free list covers 214+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for 5X5 Free

Simple 5x5#1

Simple 5x5 by Andrew Bibire

Track 5x5 workouts easily
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
Simple 5x5 screenshot 1
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This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

5x5 Workout Lifting Tracker#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Simple 5x5 Strength Log
Strong Contender
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More 5X5 Free apps to explore

4
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Barbell Strength Training Log
Free

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Automatic weight progressionBuilt-in rest timerProgress tracking
💪 Health & Fitness
(22)
free
5
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation
💪 Health & Fitness
(1.6K)
free with in-app purchases
6
2048 Undo Number Puzzle Game
2048 Undo Number Puzzle Game
2048 Undo Number Puzzle Game
Challenge Backwards 5x5 Game
Free

This puzzle game challenges you to merge numbered tiles by swiping in any direction. Reach the 2048 tile and achieve a high score. An undo feature allows you to cancel wrong moves, adding a strategic layer to the classic number-merging gameplay.

Merge numbered tilesReach 2048 tileHigh score challenge
🎬 Entertainment
(325)
ad-supported
7
Jurassic Monster World 3D FPS
Jurassic Monster World 3D FPS
Jurassic Monster World 3D FPS
Multiplayer Dinosaur War
Free

Engage in thrilling 5v5 PvP battles in a post-apocalyptic world, controlling powerful, mechanized, or natural dinosaurs. Utilize unique creature abilities and a vast arsenal of weapons for land and air combat.

5v5 PvP action shooterControl mechanized, natural, or augmented dinosaursUnique creature abilities
🎮 Games
(102K)
free with in-app purchases
8
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
Calculate & Log 5x5 Workouts
Free

Easily track and automatically calculate your 5x5 powerlifting routines. This app removes the need for spreadsheets by automatically adjusting weights and providing access to exercise demos. Customize routines or create your own to focus on lifting.

Automatic weight calculationExercise database with demo videosCustomizable routines
💪 Health & Fitness
(45)
free with in-app purchases
9
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
2048 5x5
2048 5x5
2048 5x5
by Tu Do
Free

Experience a new level of the classic number puzzle with a larger 5x5 board. Slide tiles to combine them and aim for higher scores, offering thousands of more tile combinations than the standard version.

Expanded 5x5 game boardClassic tile-sliding gameplayThousands of tile combinations
🎮 Games
(2K)
free
11
All 2048 - 3x3, 4x4, 5x5, 6x6 and more in one app!
All 2048 - 3x3, 4x4, 5x5, 6x6 and more in one app!
All 2048 - 3x3, 4x4, 5x5, 6x6 and more in one app!
by VLADYSLAV YERSHOV
Free

Experience the classic number-merging puzzle with expanded board sizes. Swipe to combine tiles and aim for the highest score by reaching larger number combinations.

Multiple board sizes (3x3 to 16x16)Classic swipe-to-merge gameplayHigh score tracking
🎮 Games
(4)
free
12
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Intro Weight Lifting Program
Free

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

Beginner weightlifting programProgress trackingWeight increase suggestions
💪 Health & Fitness
(198)
free with in-app purchases
13
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
💪 Health & Fitness
(7)
subscription
14
Mini Chess 5x5
Mini Chess 5x5
Mini Chess 5x5
A minimalistic chess game
Free

Experience a unique chess variant on a 5x5 board. Play against AI with adjustable difficulty or use it as a physical board for two players. Enjoy a streamlined chess experience with simplified rules.

5x5 chess board variantPlay against computer AIMultiple AI difficulty levels
🎮 Games
(73)
free with in-app purchases
15
Learn Times Tables quickly
Learn Times Tables quickly
Learn Times Tables quickly
Learn math fast in 5x5 Academy
Free

Master multiplication tables from 1 to 20 with engaging game modes. This app offers a stress-free and fun way to learn math, with flashcards, practice quizzes, and timed exams. Track your progress and become a math master with just a few minutes of daily practice.

Learn multiplication tables 1-20Four game modes: Training, Practice, Exam, StatisticsFlashcards for visual learning
📚 Education
(109)
free with in-app purchases
16
Simply5x5
Simply5x5
Simply5x5
5x5 Tracker without Ads
Free

This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

Automated progression and deloadsAI session briefing and analysisWarm-up and plate calculator
💪 Health & Fitness
(2)
free
17
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
18
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
19
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
20
2048: Number Puzzle Game
2048: Number Puzzle Game
2048: Number Puzzle Game
Super 2048 Plus Puzzle
Free

Engage in a classic number puzzle experience with this addictive game. Swipe to merge tiles and reach the 2048 tile. Offers multiple board sizes and features like undo and auto-save for a seamless challenge.

Multiple board sizes (3x3 to 8x8)Classic 2048 number mergingHigh-score tracking
🎮 Games
(1.1K)
free with in-app purchases