Stone: 5x5 Workout Tracker
Barbell strength training log
About
This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.
What's New in Stone
1.2
July 17, 2026
Bug fix: kg display would sometimes show odd numbers due to incorrect rounding in lb/kg math. Weights and increments were correct, just a display bug. Thanks to a user who gave feedback!
MoreIn-App Purchases
$9.99
Unlimited Workout Tracking
Log unlimited workouts. Pay once.
FAQ
What is the 5x5 program that Stone tracks?
The 5x5 program is a popular strength training regimen focusing on compound barbell lifts like squat, bench press, barbell row, overhead press, and deadlift. Stone guides users through these specific lifts with automatic progression and deloading.
Does Stone have ads?
No, Stone is designed to be ad-free. The app explicitly states 'No ads, ever' and is committed to a clean user experience without advertisements.
How does Stone handle user data and privacy?
Stone is private by design, requiring no sign-up or account. Your data lives on your device, and you can export a full backup anytime. It only collects anonymous, aggregate usage data for app improvement.
What are the costs associated with Stone?
Stone offers a 14-day free trial to log new workouts. After the trial, a one-time purchase of $9.99 unlocks unlimited workout logging forever. Importing history and viewing workouts are free.
Can I import my old workout history into Stone?
Yes, importing your existing lifting history is free and available forever. Your past workouts and current weights can be transferred to Stone in seconds, allowing you to continue your progress seamlessly.
What customization options does Stone offer?
Stone allows you to program your way by running different variations of the 5x5 program (e.g., 5x5, 3x5, 1x5, 3x8) and tuning sets, reps, and weight jumps. You can also customize the app's appearance with light/dark modes and accent colors.
Is Stone available on multiple devices?
Based on the provided data, Stone is currently supported on iPhones. Family Sharing is also supported, which may allow for sharing across Apple devices within a family.
How often is Stone updated?
The latest version of Stone is 1.1, which was last updated on June 27, 2026. While specific update frequency isn't detailed, the recent update indicates ongoing development and support.