Best 5X5 Workout Tracker Apps

4.8(219 ratings)

FreeIn-App Purchases

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

Lift5x5: 5x5 Workout Tracker by Rickard Vikstrom

Barbell Strength Training Log

Strong Contender

5.0(69 ratings)

FreeIn-App Purchases

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This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Stone: 5x5 Workout Tracker by Signal Creative, LLC

Barbell strength training log

Worth Considering

Superset: Gym Workout Tracker

5.0(2 ratings)

FreeIn-App Purchases

This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.

More 5X5 Workout Tracker apps to explore

Lifting Log, Plans & Strength

Custom exercise video guidesApple Health synchronizationMuscle heatmap visualization

Visualize your workout progress with detailed analytics and a sleek, dark-themed interface. Features include custom exercise guides, Apple Health sync, muscle heatmaps, and community sharing.

(20)

5x5 Workout Lifting Tracker

Gym Log & Strength Training

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

(57)

Track 5x5 workouts easily

Simple 5x5

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

(3)

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

5×5 barbell strength tracker

(94K)

freemium

5x5 - FiveByFive Workout

5x5 Workout – Strong Lift Plan

(0)

Strength Powerlifting Routine

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

(4)

Gym Log for Strength Training

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

(231)

Auto rep counting gym log

Gymatic Workout Tracker

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

(1.9K)

FitHero - Gym Workout Tracker

Fitness Planner Weight Lifting

Workout logging400+ exercises with video demosCustomizable routines

Plan and track your workouts, measure progress, and learn new exercises with this intuitive fitness app. It offers pre-made routines, custom exercise creation with video demos, and personalized workout generation to help you achieve your fitness goals.

Gym Workout Tracker - FitBuild

Log Rep Count, Fitness Planner

Log exercise sets and repsTrack workout progressAnalyze training performance

This app helps you meticulously log your gym workouts, track sets and reps, and analyze your progress. It's designed for both beginners and experienced lifters to simplify training and achieve fitness goals.

5x5 Tracker without Ads

Automated progression and deloadsAI session briefing and analysisWarm-up and plate calculator

This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

(5)

Flex - Gym Workout Tracker

Powerful Gym Workout Tracker

Workout plan creationRep and weight trackingRest timers

This app helps strength training enthusiasts track their workouts. Create custom plans, log reps and weight, and monitor progress with a dashboard and rest timers. It syncs with Apple Health.

(5)

PumpX: Weight Lifting Tracker

Workout Tracker & Gym Log

Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

(41)

PHUL Weight Lifting Program

PHUL Workout Tracker

Guided PHUL program trackingMuscle gain visualizationPlate calculator

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

(158)

Weight Lifting Tracker by GYM

Strength Training Workout Log

One-tap workout trackingAdd sets mid-workoutEasy set modification

This app offers a streamlined way for experienced lifters to track strength training workouts. It focuses on efficient logging with features like one-tap tracking, on-the-fly set additions, and a fast program builder. Gain actionable insights to improve your lifting performance.

(19)

Gym Log: Workout Tracking

Ad-free workout tracking