Best 5X5 Workout Tracker Apps

4.8😊(222 ratings)

FreeIn-App Purchases

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

What We Love

👍 Free and easy to use
👍 Simple and no-frills design
👍 Great for tracking workouts
👍 Helps with progressive overload
👍 Good for 5x5 program
👍 No ads or paywalls
👍 Automatic weight tracking
👍 Encouraging for progress
👍 Customizable weight increases
👍 Useful for getting back into routine
👍 No personal info requested
👍 Helpful for beginners and experienced lifters

Room to Improve

🐛 Rest timer inconsistency
🐛 UI can be clunky
🐛 Plate calculator crashes
🐛 Workout B button inaccessible in analytics
🐛 App can be glitchy

5x5 Workout Tracker: Lift5x5 by Rickard Vikstrom

5x5 Barbell Strength Program

Strong Contender

5.0(111 ratings)

FreeIn-App Purchases

5x5 Workout Tracker: Lift5x5 screenshot 1

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This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Stone: 5x5 Workout Tracker by Signal Creative, LLC

Barbell strength training log

Worth Considering

Volm: Gym Workout Tracker

5.0(2 ratings)

FreeIn-App Purchases

This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.

More 5X5 Workout Tracker apps to explore

Weight Lifting Routine Planner

Fast logging of sets, reps, weight, and notesAutomated progression adjustmentsProgram generator and library

This app helps you track gym workouts with structured programs and automated progression. Log lifts quickly, access a library of popular routines, and visualize your progress with detailed analytics and body scans.

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FitHero - Gym Workout Tracker

Fitness Planner Weight Lifting

Log workouts, exercises, sets, and reps400+ exercises with video demonstrationsCreate custom routines and add exercises

Plan and track your gym workouts with detailed exercise logs, video demonstrations, and personalized routine generation. Measure your progress, build healthy habits, and achieve your fitness goals with this intuitive and ad-free application.

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5x5 Workout Lifting Tracker

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Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

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Titan - Workout Tracker & Log

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Track over 970 exercisesGPS run tracking with route mapsFollow or build workout plans

This app provides a comprehensive platform for tracking workouts, from weightlifting to cardio. It offers AI coaching, progress charts, and social features to enhance your fitness journey. Easily log exercises, follow plans, or build your own, and connect with friends for motivation.

(23)

Superlift: Gym Workout Tracker

Lifting Log, Plans & Strength

Log sets in seconds with quick entry and rest timersMuscle heatmap for recovery status and workout generationWeight suggestions for progressive overload

Log your gym workouts quickly and efficiently. This app tracks your progress, suggests weights, and helps you understand muscle recovery. It offers structured plans, social features, and detailed exercise guidance.

Track 5x5 workouts easily

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Liftin' - Gym Workout Tracker

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Weightlifting Routine Planner

Simple workout trackingAutomatic weight adjustment rulesProgress visualization graphs

This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.

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Auto rep counting gym log

Gymatic Workout Tracker

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

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5×5 barbell strength tracker

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Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

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Logr: Gym Workout Tracker Log

Lift Planner & Strength Ranks

Set-by-set workout loggingLock Screen rest timerPersonal record tracking

This app helps lifters track their gym workouts with detailed set-by-set logging and personal record tracking. It features a rest timer on the Lock Screen and analyzes strength progression based on logged data. It's designed for serious strength training, not for calorie counting or diet tracking.

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Forma: Workout Tracker Gym Log

Simple Weight Lifting Planner

Minimalist and intuitive interfaceOffline functionalityCreate custom exercises

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

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PhysiqMax: Gym Workout Tracker

Strength Training & Fitness

Muscle group scoring via photosWorkout logging with historyMeal calorie and macro estimation from photos

This app uses photos to score your muscle groups and guide your training. Track workouts, log meals with photo analysis, and monitor progress visually. Compete with friends and climb leaderboards to stay motivated.

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Gym Log for Strength Training

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

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Gym Workout Planner: TraininGG

(389)

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Weight Lifting Tracker Coach

Track strength training workoutsMuscle group progression insightsIdentify stagnation and plateaus

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Gym Workout Tracker Log - Wise

Weight Lifting Planner App

Intuitive workout loggingUnlimited custom exercisesWorkout routine templates

This intuitive app helps you log workouts, plan routines, and track your fitness progress. It offers unlimited custom exercises, workout templates, and a built-in timer. Advanced features include personalized program planning and data backup.

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Simple gym check-in tracker

Gym Log: Workout Tracker