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Ægir Iron

Ægir Iron

Strength Training Evolved

9 ratings
6 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

AEGir Labs, LLC
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About

This platform helps competitive lifters track their strength training progress. It offers advanced logging, customizable programming, and detailed analytics for powerlifting, Olympic weightlifting, and strongman. It also includes features for coaches to manage athletes.

✓Fast and modern set logging
✓Customizable training programming
✓Specialized strongman event logging
✓Detailed workload and recovery analytics
✓Automatic personal record tracking
✓Coaching tools for athlete management
✓Native Apple device integration
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What's New in Ægir Iron

2.0.1

July 29, 2026

Cluster sets (prescribe, log, and PR-track them), a new Power Matrix strength template, Plateau Watch in Analytics to catch stalled lifts, and branded share cards for your Body Map, Progress, and Meets. Plus readability polish, sign-in and plan-screen fixes, and an updated Privacy Policy and Terms.

More

Subscription plans

Individual

Full tool access for solo lifters. Auto-renews monthly.

$3.991 Month
1 Month trial
How to cancel Ægir Iron subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Newbie but I like the Analytics

Enjoying learning about load management
Jet*1977Jet*1977

Good for Pre-Season Basketball Training

I am in the over 50 basketball league and I use the basketball training program to keep fit. Exercises are easy to swap (I have a trouble hamstring) a session for a whole block.
DadbronDadbron

Very good work outs

It is very functional and easy to follow and it generates good work outs
there is not a better podcastthere is not a better podcast

training app that tracks progress

Amazing app highly recommend
K3BURK3BUR

strength training

very well put together app. my coach uses this and i love! i highly recommend.
kailaburkekailaburke

FAQ

What is Ægir Iron?

Ægir Iron is a training platform designed for competitive lifters in powerlifting, Olympic weightlifting, and strongman. It provides tools for logging workouts, building training programs, analyzing performance, and managing athletes.

Is Ægir Iron free to use?

Yes, Ægir Iron is free for individual lifters with no time limit or card required. Subscription plans are available for coaches to manage multiple athletes.

What types of lifting does Ægir Iron support?

Ægir Iron is built for powerlifting, Olympic weightlifting, and strongman. It uniquely logs strongman events like carries and sleds by distance or time, not just sets and reps.

Can Ægir Iron track my progress over time?

Yes, Ægir Iron offers analytics that break down workload by movement pattern, muscle recovery, and provides a plain-language summary of your training. Completed meets are plotted on a performance chart.

Does Ægir Iron have ads?

No, Ægir Iron does not contain advertisements. It is an ad-free platform.

What are the subscription options for coaches on Ægir Iron?

Coaches can choose from several subscription tiers: up to 3 athletes for $3.99/month, up to 5 athletes for $12.99/month, up to 15 athletes for $29.99/month, or unlimited athletes for $49.99/month. All plans include a 1-month free trial.

How does Ægir Iron integrate with Apple Health?

Ægir Iron integrates with Apple Health to automatically pre-fill your log with bodyweight and sleep data. This data is used to provide a readiness score for your workouts.

What devices does Ægir Iron support?

Ægir Iron is available for iPhone and iPod. The app and its web counterpart share a single account for seamless data synchronization across devices.