1. Home
  2. 💪 Health & Fitness
  3. MyLiftingCoach
MyLiftingCoach

MyLiftingCoach

AI Coach for Strength Training

5 ratings
3 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 16, 2025
  • October 8, 2026

Features

Developer

JEREMY JAMES BUTLER
✨Promote your app ✨
MyLiftingCoach screenshot #1 for iPhone
MyLiftingCoach screenshot #2 for iPhone
MyLiftingCoach screenshot #3 for iPhone
MyLiftingCoach screenshot #4 for iPhone
MyLiftingCoach screenshot #5 for iPhone
MyLiftingCoach screenshot #6 for iPhone
MyLiftingCoach screenshot #7 for iPhone
iphone
ipad
⭐3
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This advanced strength training app uses on-device AI for personalized coaching, ensuring complete privacy. It offers proven training templates for various sports and generates intelligent programs based on your performance and history.

✓On-device AI personal coach
✓Privacy-focused processing
✓Proven training templates (Westside, 5/3/1, Block)
✓Support for Powerlifting, Bodybuilding, Strongman, Calisthenics
✓Intelligent program generation
✓Smart deload system
Show original description
+1

What's New in MyLiftingCoach

2.21.10

October 8, 2026

Version 2.21.10 FIXES: • Fixed the subscription screen appearing for testers and some users who should have had access • Accessory and variation lifts are no longer given barbell loads. A goblet squat, leg press or dumbbell movement is now prescribed from its own strength ratio instead of a percentage of your competition max • Bodyweight movements like push-ups no longer come with a barbell weight attached • GZCLP now actually adds weight between sessions. Your progress is remembered, and a deload week no longer permanently lowers your working weight • Over 20 missing exercises added, so prescribed and coach-recommended lifts now carry proper muscle groups, rest times and equipment rules • Exercise swaps and substitutions no longer suggest movements the app does not have • Weight suggestions for an exercise no longer vary between app launches • Privacy Policy and Terms links now point to the same, correct pages IMPROVEMENTS: • Performance and stability improvements

More
2

Subscriptions & In-App Purchases

Monthly Subscription

All premium features, billed monthly

$14.991 Month
7 Days trial
How to cancel MyLiftingCoach subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great App

Absolutely love this app! Super useful and easy to use. Definitely one of the best out there for lifting. Highly recommend to everyone!
Gluteus Maximus the DestroyerGluteus Maximus the Destroyer

Easy to follow and affordable

I have never been able to afford to hire a personal trainer, and when I found this app, it was a game changer for me. It tailored my plan according to my goals. As someone who needs something to follow to be motivated to go to the gym this was exactly what I needed. Highly recommend!!
SaxxyC278SaxxyC278

Response from developer

Awesome! Thank you for the review

Better than all alternatives

This app delivered and its obviously better than other options and its cheaper. Its amazing all the advanced features you get and multiple sports
Liftermanrob42Liftermanrob42

FAQ

Does MyLiftingCoach have ads?

No, MyLiftingCoach is ad-free. As it is a freemium app with subscription plans, advertisements are not used to monetize the service.

What are the subscription options for MyLiftingCoach?

MyLiftingCoach offers a Monthly Subscription for $14.99/month and an Annual Subscription for $128.99/year. Both plans include a 7-day free trial.

How does MyLiftingCoach's AI coaching work?

The AI coach runs entirely on-device using Apple Intelligence, processing your training data privately. It understands your program, history, goals, weak points, and injury history to provide context-aware guidance and technique tips.

What sports does MyLiftingCoach support?

MyLiftingCoach supports Powerlifting, Bodybuilding, Strongman, and Calisthenics. It offers sport-specific training templates and features for each discipline.

Can I use MyLiftingCoach offline?

Yes, MyLiftingCoach works offline as all processing is done on your device. An internet connection is not required for its core functionality.

How often is MyLiftingCoach updated?

The latest version is 2.21.7, and the app was last updated on March 23, 2026. This indicates a relatively frequent update cycle for improvements and new features.

What age rating does MyLiftingCoach have?

MyLiftingCoach has an age rating of 4+. This suggests it is suitable for a wide range of users interested in fitness.

What devices is MyLiftingCoach available on?

MyLiftingCoach is available on iPhone and iPad, leveraging Apple Intelligence for its on-device processing capabilities.